45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 154g
Price Per Serving: 0.71$
190kcal
Nutrition
Calories: 190kcal
Protein: 31.7%
Fat: 40.7%
Carbs: 27.6%
Ingredients
- 4 ounces asiago cheese grated
- 0.3 cup flour all-purpose
- 2 cups milk 1% low-fat
Equipment
- sauce pan
- knife
- whisk
- measuring cup
Directions
- Lightly spoon flour into a dry measuring cup; level with a knife.
- Place flour in a medium, heavy saucepan; gradually add milk, stirring with a whisk until blended.
- Place over medium heat; cook until thick (about 8 minutes), stirring constantly.
- Remove from heat; add cheese, stirring until melted.
Nutrition Facts
Properties
Nutrition Score
9.2013042957886%
Nutrients percent of daily need