Asiago Potato Pancakes

Vegetarian
Health score
1%
Asiago Potato Pancakes
45 min.
12
69kcal

Suggestions

Ingredients

  • tablespoons asiago cheese grated
  • 0.5 teaspoon baking soda 
  • 0.5 teaspoon pepper black freshly ground
  • large eggs 
  • tablespoon flour all-purpose
  • tablespoons green onions sliced
  • 0.8 teaspoon kosher salt 
  • tablespoons olive oil as needed plus more
  •  russet potatoes chilled
  • tablespoon shallots minced

Equipment

  • frying pan
  • whisk

Directions

  1. Peel and coarsely grate the potatoes.
  2. Whisk together eggs and next 7 ingredients. Stir in potatoes, mixing thoroughly but gently.
  3. Heat 2 tablespoons olive oil in a nonstick skillet over medium heat. Spoon potato mixture into skillet, forming pancakes about 3 inches in diameter. Cook 3 to 4 minutes, turning once, until golden brown. Repeat with remaining potato mixture, adding oil as necessary. Keep warm.

Nutrition Facts

Calories69kcal
Protein13.55%
Fat44.91%
Carbs41.54%

Properties

Glycemic Index
23.4
Glycemic Load
5.46
Inflammation Score
-1
Nutrition Score
2.890869570815%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:68.89kcal
3.44%
Fat:3.49g
5.37%
Saturated Fat:0.8g
5%
Carbohydrates:7.26g
2.42%
Net Carbohydrates:6.71g
2.44%
Sugar:0.35g
0.39%
Cholesterol:31.85mg
10.62%
Sodium:224.91mg
9.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.37g
4.74%
Vitamin B6:0.14mg
7.09%
Potassium:168.06mg
4.8%
Phosphorus:46.38mg
4.64%
Selenium:3.21µg
4.59%
Vitamin K:4.3µg
4.1%
Manganese:0.08mg
3.88%
Vitamin B2:0.06mg
3.42%
Iron:0.54mg
2.99%
Vitamin E:0.44mg
2.91%
Vitamin C:2.28mg
2.76%
Folate:11.06µg
2.76%
Vitamin B1:0.04mg
2.6%
Magnesium:10.37mg
2.59%
Calcium:25.69mg
2.57%
Vitamin B5:0.25mg
2.47%
Copper:0.05mg
2.33%
Fiber:0.55g
2.21%
Vitamin B3:0.42mg
2.11%
Zinc:0.26mg
1.72%
Vitamin B12:0.09µg
1.49%
Vitamin A:65.58IU
1.31%
Vitamin D:0.17µg
1.15%
Source:My Recipes