Asian Party Mix

Health score
1%
Asian Party Mix
45 min.
16
177kcal

Suggestions


Are you ready to elevate your snack game at your next gathering? Look no further than this delightful Asian Party Mix! Perfectly balanced with a medley of flavors and textures, this irresistible mix is sure to be a hit among your guests. Imagine the satisfying crunch of crispy corn and rice cereal squares, combined with the savory notes of garlic, cumin, and a hint of curry powder. Each bite is a delightful explosion of taste that will keep everyone coming back for more.

This recipe is not only easy to prepare but also offers a unique twist on traditional party snacks. The addition of wasabi peas brings a spicy kick, while the lightly salted dry-roasted peanuts and tiny pretzel twists add a satisfying crunch. With a touch of sweetness from sugar and a savory depth from low-sodium soy sauce and Worcestershire sauce, this mix is a flavor-packed adventure that caters to all palates.

In just 45 minutes, you can whip up a batch that serves 16 people, making it an ideal choice for parties, game nights, or casual get-togethers. Plus, with only 177 calories per serving, you can indulge without the guilt. So gather your ingredients, preheat your oven, and get ready to impress your friends and family with this scrumptious Asian Party Mix that’s sure to become a staple at your celebrations!

Ingredients

  • cups cornflakes crispy (such as Corn Chex)
  • cups rice cereal crispy (such as Rice Chex)
  • tablespoon curry powder 
  • 0.3 cup chop roasted peanuts salted
  • 0.5 teaspoon garlic powder 
  • 0.5 teaspoon ground cumin 
  • 0.3 teaspoon ground pepper red
  • tablespoon soy sauce low-sodium
  • cup pretzel twists fat-free
  • cups rice 
  • 0.3 teaspoon salt 
  • tablespoon sugar 
  • tablespoons butter unsalted
  • 0.8 cup wasabi peas 
  • teaspoon worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk

Directions

  1. Preheat oven to 20
  2. Combine the first 6 ingredients in a large bowl; set aside. Melt the butter in a small saucepan over medium heat.
  3. Add sugar and remaining ingredients, stirring with a whisk.
  4. Pour butter mixture over cereal mixture, tossing gently to coat.
  5. Spread the mixture onto a jelly roll pan coated with cooking spray.
  6. Bake at 200 for 45 minutes. Cool completely before serving.

Nutrition Facts

Calories177kcal
Protein8.72%
Fat21.38%
Carbs69.9%

Properties

Glycemic Index
16.33
Glycemic Load
13.36
Inflammation Score
-2
Nutrition Score
4.8169565330381%

Nutrients percent of daily need

Calories:176.73kcal
8.84%
Fat:4.2g
6.46%
Saturated Fat:1.79g
11.2%
Carbohydrates:30.89g
10.3%
Net Carbohydrates:29.99g
10.91%
Sugar:1.72g
1.91%
Cholesterol:5.64mg
1.88%
Sodium:192.21mg
8.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.85g
7.71%
Manganese:0.36mg
17.76%
Iron:3.11mg
17.25%
Vitamin B3:1.59mg
7.95%
Folate:26.23µg
6.56%
Selenium:4.49µg
6.42%
Vitamin B6:0.12mg
6.1%
Vitamin B1:0.09mg
6.06%
Vitamin B2:0.09mg
5.28%
Phosphorus:49.44mg
4.94%
Copper:0.08mg
4.18%
Magnesium:14.88mg
3.72%
Fiber:0.89g
3.56%
Vitamin B12:0.18µg
2.99%
Zinc:0.44mg
2.92%
Vitamin A:145.9IU
2.92%
Vitamin B5:0.29mg
2.91%
Vitamin E:0.32mg
2.13%
Potassium:71.79mg
2.05%
Vitamin C:1.69mg
2.05%
Calcium:12.79mg
1.28%
Vitamin D:0.17µg
1.1%
Source:My Recipes