Asparagus and Double Smoked Bacon Popover

Popular
Health score
14%
Asparagus and Double Smoked Bacon Popover
45 min.
4
418kcal

Suggestions


Craving a dish that's both comforting and sophisticated? Look no further than this Asparagus and Double Smoked Bacon Popover! It's a delightful twist on a classic, offering a textural symphony of crispy bacon, tender asparagus, and a cheesy, puffed-up perfection that's sure to impress. Forget boring lunches or dinners - this is a dish that transforms the everyday into something special.

What makes this popover so irresistible? The double smoked bacon provides a rich, smoky foundation for the whole dish. Then, the fresh, vibrant asparagus adds a touch of garden-fresh goodness. Of course, we can't forget the Gruyere cheese! Its nutty, slightly sweet flavor melts beautifully, creating a delectable crust that will have everyone fighting for the last piece.

And don't worry about spending hours in the kitchen! This recipe is surprisingly simple, clocking in at only 45 minutes from start to finish. It’s perfect for a weekend brunch, a classy lunch, or a weeknight main course. Think of it as a savory, cheesy cloud studded with deliciousness. Prepare to be amazed by how easy it is to create restaurant-quality food in your own home. Get ready to experience a flavour explosion that will leave you wanting more!

Ingredients

  • pound asparagus trimmed cut into 1 inch pieces
  • slices bacon cut into 1 inch pieces
  • tablespoon butter 
  • large eggs room temperature
  • 0.5 cup flour 
  • cup gruyere cheese shredded
  •  leek thinly sliced
  • 0.5 cup milk 
  • servings salt and pepper to taste

Equipment

  • frying pan
  • paper towels
  • oven

Directions

  1. Bring a pan with 1 inch of water to a boil, add the asparagus and cook until it turns bright green.Rinse the asparagus under cold water and pat dry.Cook the bacon in a cast iron skillet over medium heat, and set aside on paper towels to drain reserving the grease in the pan.
  2. Add the leeks to the pan, saute until tender, about 2-4 minutes, set aside and turn off the heat.
  3. Add the butter to the skillet and let it melt.
  4. Mix the milk, eggs, flour, salt and pepper and pour it into the pan.
  5. Sprinkle the asparagus, bacon, leeks and the cheese over the batter in the pan.
  6. Transfer the pan to a preheated 425F oven and bake until puffed and golden brown, about 15-20 minutes.

Nutrition Facts

Calories418kcal
Protein21.63%
Fat57.9%
Carbs20.47%

Properties

Glycemic Index
56.75
Glycemic Load
10.7
Inflammation Score
-9
Nutrition Score
23.089565152707%

Flavonoids

Isorhamnetin
6.46mg
Kaempferol
2.17mg
Myricetin
0.05mg
Quercetin
15.87mg

Nutrients percent of daily need

Calories:418.18kcal
20.91%
Fat:27.13g
41.73%
Saturated Fat:12.78g
79.88%
Carbohydrates:21.58g
7.19%
Net Carbohydrates:18.38g
6.68%
Sugar:4.77g
5.3%
Cholesterol:201.51mg
67.17%
Sodium:669.43mg
29.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.81g
45.62%
Vitamin K:59.02µg
56.21%
Calcium:436.56mg
43.66%
Phosphorus:420.85mg
42.09%
Selenium:29.46µg
42.09%
Vitamin A:1888.55IU
37.77%
Vitamin B2:0.57mg
33.43%
Folate:122.83µg
30.71%
Vitamin B1:0.41mg
27.4%
Iron:4.42mg
24.58%
Manganese:0.41mg
20.65%
Zinc:2.91mg
19.38%
Vitamin B12:1.14µg
19.04%
Vitamin B6:0.33mg
16.48%
Copper:0.31mg
15.54%
Vitamin B3:3.1mg
15.51%
Vitamin E:2.17mg
14.48%
Vitamin B5:1.41mg
14.1%
Potassium:454.5mg
12.99%
Fiber:3.2g
12.81%
Magnesium:48.3mg
12.07%
Vitamin C:9.02mg
10.93%
Vitamin D:1.37µg
9.14%