Aunt Jane's Brown Bread

Vegetarian
Health score
7%
Aunt Jane's Brown Bread
45 min.
16
154kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoon baking soda 
  • 1.5 cups bread flour 
  • cups milk 
  • 0.5 cup blackstrap molasses 
  • 0.5 teaspoon salt 
  • 0.5 cup sugar white
  • 1.5 cups flour whole wheat

Equipment

  • bowl
  • oven

Directions

  1. Butter and flour two 9x5 inch bread pans. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl combine milk, sugar and molasses.
  3. Mix together whole wheat flour, regular flour, salt, baking soda and baking powder.
  4. Add to milk mixture and mix well.
  5. Pour mixture into bread pans.
  6. Bake for 45 minutes.

Nutrition Facts

Calories154kcal
Protein9.84%
Fat8.43%
Carbs81.73%

Properties

Glycemic Index
19.44
Glycemic Load
14.06
Inflammation Score
-2
Nutrition Score
6.5734782426254%

Nutrients percent of daily need

Calories:153.86kcal
7.69%
Fat:1.48g
2.28%
Saturated Fat:0.65g
4.04%
Carbohydrates:32.32g
10.77%
Net Carbohydrates:30.83g
11.21%
Sugar:15.65g
17.39%
Cholesterol:3.66mg
1.22%
Sodium:236.58mg
10.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.89g
7.78%
Manganese:0.71mg
35.66%
Selenium:14.1µg
20.14%
Magnesium:47.69mg
11.92%
Calcium:108.86mg
10.89%
Phosphorus:102.03mg
10.2%
Potassium:252.35mg
7.21%
Vitamin B6:0.14mg
6.96%
Iron:1.09mg
6.08%
Copper:0.12mg
5.98%
Fiber:1.49g
5.95%
Vitamin B1:0.09mg
5.82%
Vitamin B2:0.07mg
4.06%
Vitamin B3:0.8mg
4.02%
Zinc:0.55mg
3.66%
Vitamin B5:0.32mg
3.18%
Vitamin B12:0.16µg
2.74%
Vitamin D:0.34µg
2.24%
Folate:8.82µg
2.2%
Vitamin A:50.66IU
1.01%
Source:Allrecipes