Aunt Ruby's Sweet Potatoes

Vegetarian
Health score
4%
Aunt Ruby's Sweet Potatoes
45 min.
8
572kcal

Suggestions


Welcome to the delightful world of Aunt Ruby's Sweet Potatoes, a dish that perfectly embodies the essence of comfort food. This vegetarian side dish is not just a treat for the taste buds; it's a heartwarming experience that transports you to cherished family gatherings and holiday feasts. With its rich combination of sweet, buttery flavors, it's no wonder Aunt Ruby's recipe has been passed down through generations.

Crafted with love and packed with wholesome ingredients, this delectable dish features creamy sweet potatoes, a hint of vanilla, and a generous sprinkle of chopped nuts, all harmoniously blended to create a texture that is both satisfying and indulgent. The combination of brown sugar and butter creates a sweet topping that caramelizes beautifully in the oven, making every bite a delightful explosion of flavors.

Perfectly ready in just 45 minutes, this recipe serves eight people, making it ideal for family gatherings, potlucks, or holiday feasts. And with each serving boasting a mouthwatering 572 calories, you can enjoy this delicious side dish guilt-free. Pair it with your favorite main course, and let Aunt Ruby’s Sweet Potatoes be the star of your next meal. Embrace the joy of cooking and the warmth of shared moments with this unforgettable dish!

Ingredients

  • cup brown sugar packed
  • 0.3 cup butter softened
  • 0.5 cup butter melted
  •  eggs beaten
  • 0.5 cup flour all-purpose
  • 0.3 cup milk 
  • cup nuts chopped
  • cup sugar 
  • cups sweet potatoes and into cooked peeled mashed
  • teaspoon vanilla extract 

Equipment

  • oven
  • baking pan

Directions

  1. Mix all ingredients together. Spoon into a greased 13"x9" baking pan. For Brown Sugar Topping, combine ingredients; mix well. Then sprinkle with Brown Sugar Topping.
  2. Bake, uncovered, at 350 degrees for 25 to 30 minutes.

Nutrition Facts

Calories572kcal
Protein4.52%
Fat45.84%
Carbs49.64%

Properties

Glycemic Index
46.34
Glycemic Load
27.78
Inflammation Score
-10
Nutrition Score
13.243913007819%

Flavonoids

Luteolin
0.01mg
Myricetin
0.01mg

Nutrients percent of daily need

Calories:571.81kcal
28.59%
Fat:29.99g
46.14%
Saturated Fat:13.95g
87.19%
Carbohydrates:73.07g
24.36%
Net Carbohydrates:69.74g
25.36%
Sugar:54.34g
60.38%
Cholesterol:92.98mg
30.99%
Sodium:209.27mg
9.1%
Alcohol:0.17g
100%
Alcohol %:0.13%
100%
Protein:6.66g
13.32%
Vitamin A:7745.25IU
154.9%
Manganese:0.55mg
27.69%
Copper:0.34mg
16.99%
Magnesium:60.24mg
15.06%
Phosphorus:149.03mg
14.9%
Fiber:3.33g
13.31%
Vitamin B2:0.18mg
10.74%
Selenium:7.23µg
10.33%
Potassium:357.82mg
10.22%
Vitamin B6:0.2mg
9.9%
Vitamin B1:0.15mg
9.84%
Iron:1.74mg
9.66%
Vitamin B5:0.92mg
9.19%
Folate:34.94µg
8.73%
Vitamin B3:1.65mg
8.23%
Calcium:76.2mg
7.62%
Zinc:1.1mg
7.36%
Vitamin E:0.8mg
5.36%
Vitamin B12:0.19µg
3.22%
Vitamin K:2.64µg
2.51%
Vitamin D:0.33µg
2.21%
Vitamin C:1.27mg
1.54%
Source:My Recipes