Authentic Mexican Chili Rellenos

Health score
2%
Authentic Mexican Chili Rellenos
60 min.
6
289kcal

Suggestions


Experience the vibrant and rich flavors of Mexico with this Authentic Mexican Chili Rellenos recipe! This beloved dish combines the warmth of roasted Anaheim chile peppers with the creamy goodness of queso asadero, making it an irresistible treat for any occasion. The peppers are broiled to perfection, allowing their skins to blister and char, which adds a smoky depth to the dish. Once steamed and peeled, they're stuffed with gooey cheese and then enveloped in a light, airy egg batter before being fried until golden brown.

Perfect for lunch, dinner, or any festive gathering, Chili Rellenos bring a delightful mix of textures and flavors to your table. The contrast between the crispy exterior and the melty cheese center is simply divine. Each bite is a burst of savory goodness that will leave your taste buds dancing! Plus, they are surprisingly easy to prepare, requiring just a handful of ingredients and approximately 60 minutes of your time.

Whether you're looking to impress guests or simply indulge in a comforting homemade meal, these Chili Rellenos are sure to become a family favorite. Pair them with a side of Mexican rice or a fresh salad, and you have a complete meal that’s both satisfying and delicious. Dive into this culinary adventure and bring a taste of Mexico right to your kitchen!

Ingredients

  •  anaheim chile peppers fresh
  • teaspoon double-acting baking powder 
  •  eggs separated
  • 0.8 cup flour all-purpose
  • ounce queso asadero white cut into 3/ strips ( Mexican cheese)
  • cup vegetable shortening for frying

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • whisk
  • plastic wrap
  • hand mixer
  • aluminum foil
  • broiler

Directions

  1. Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source. Line a baking sheet with aluminum foil.
  2. Place peppers onto the prepared baking sheet, and cook under the preheated broiler until the skin of the peppers has blackened and blistered, about 10 minutes. Turn the peppers often to blacken all sides.
  3. Place the blackened peppers into a bowl, and tightly seal with plastic wrap. Allow the peppers to steam as they cool, about 15 minutes.
  4. Rinse cooled peppers under cold water to peel off the skins, and cut a slit along the long side of each pepper to remove the seeds and core. Rinse the peppers inside and out, and pat dry with paper towels. Stuff the peppers with strips of the cheese.
  5. Whisk the egg yolks in a bowl with the baking powder. In a second metal bowl, beat the egg whites with an electric mixer until the whites form stiff peaks. Gently fold the beaten egg whites into the yolk mixture.
  6. Place flour into a shallow bowl.
  7. Heat the vegetable shortening in a skillet over medium heat.
  8. Roll each stuffed pepper in flour, tap off excess flour, and dip the peppers into the egg mixture to coat both sides. Gently lay the coated peppers into the hot shortening. Fry peppers until lightly golden brown and the cheese has melted, about 5 minutes per side.

Nutrition Facts

Calories289kcal
Protein17.13%
Fat59.81%
Carbs23.06%

Properties

Glycemic Index
27.83
Glycemic Load
8.79
Inflammation Score
-3
Nutrition Score
8.6017391681671%

Nutrients percent of daily need

Calories:289.05kcal
14.45%
Fat:19.15g
29.47%
Saturated Fat:8.62g
53.86%
Carbohydrates:16.61g
5.54%
Net Carbohydrates:14.34g
5.21%
Sugar:2.43g
2.7%
Cholesterol:90.47mg
30.16%
Sodium:508mg
22.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.34g
24.69%
Calcium:298.9mg
29.89%
Phosphorus:226.08mg
22.61%
Selenium:15.47µg
22.1%
Vitamin B2:0.26mg
15.55%
Folate:40.4µg
10.1%
Vitamin B12:0.6µg
9.92%
Zinc:1.44mg
9.58%
Vitamin B1:0.14mg
9.24%
Fiber:2.27g
9.08%
Vitamin C:6.72mg
8.15%
Iron:1.28mg
7.13%
Vitamin A:328.3IU
6.57%
Manganese:0.12mg
5.95%
Vitamin B3:0.98mg
4.88%
Vitamin E:0.68mg
4.51%
Vitamin K:4.67µg
4.45%
Vitamin B5:0.43mg
4.34%
Magnesium:14.83mg
3.71%
Vitamin D:0.48µg
3.22%
Vitamin B6:0.05mg
2.75%
Copper:0.04mg
2.13%
Potassium:69.22mg
1.98%
Source:Allrecipes