Bacon Wrapped Stuffed Pork Tenderloin

Health score
46%
Bacon Wrapped Stuffed Pork Tenderloin
65 min.
4
863kcal

Suggestions

Ingredients

  • slices bacon 
  • slices bread 
  • 0.3 cup butter melted
  • stalk celery chopped fine
  • servings salt and ground pepper black to taste
  • medium onion chopped fine
  •  pork tenderloin 
  • tablespoons poultry seasoning 

Equipment

  • bowl
  • oven
  • toothpicks
  • kitchen thermometer

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Slice the pork almost in half, but do not cut all the way through. Butterfly the sides until the pork is open enough to stuff.
  3. Mix torn bread, melted butter, poultry seasoning, onion, and celery in a bowl until bread is evenly coated with butter and seasoning; season with salt and pepper. Stuff the pork tenderloin with the bread mixture. Wrap the pork around the filling and secure closed with toothpicks. Wrap bacon slices around the stuffed tenderloin. Season top of tenderloin with black pepper.
  4. Cook in the preheated oven until pork is cooked through, about 45 minutes. An instant-read thermometer inserted into the center of the stuffing should read at least 145 degrees F (63 degrees C).

Nutrition Facts

Calories863kcal
Protein47.96%
Fat44.76%
Carbs7.28%

Properties

Glycemic Index
49.92
Glycemic Load
5.99
Inflammation Score
-7
Nutrition Score
43.974782301032%

Flavonoids

Apigenin
0.29mg
Luteolin
0.11mg
Isorhamnetin
1.38mg
Kaempferol
0.2mg
Myricetin
0.01mg
Quercetin
5.62mg

Nutrients percent of daily need

Calories:862.94kcal
43.15%
Fat:41.84g
64.37%
Saturated Fat:17.3g
108.11%
Carbohydrates:15.3g
5.1%
Net Carbohydrates:13.47g
4.9%
Sugar:2.6g
2.89%
Cholesterol:347.06mg
115.69%
Sodium:654.77mg
28.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:100.85g
201.7%
Vitamin B1:4.65mg
310.28%
Selenium:150.63µg
215.19%
Vitamin B6:3.66mg
183.05%
Vitamin B3:32.64mg
163.19%
Phosphorus:1195.68mg
119.57%
Vitamin B2:1.63mg
95.99%
Zinc:9.26mg
61.71%
Potassium:1968.61mg
56.25%
Vitamin B12:2.55µg
42.46%
Vitamin B5:4.23mg
42.27%
Magnesium:146.04mg
36.51%
Iron:6.44mg
35.78%
Manganese:0.58mg
29.08%
Vitamin K:29.39µg
27.99%
Copper:0.49mg
24.47%
Vitamin E:1.58mg
10.55%
Vitamin A:501.2IU
10.02%
Vitamin D:1.49µg
9.95%
Calcium:99.16mg
9.92%
Folate:31.26µg
7.81%
Fiber:1.83g
7.33%
Vitamin C:2.75mg
3.33%
Source:Allrecipes