Bake-from-the-freezer pizzas

Health score
6%
Bake-from-the-freezer pizzas
105 min.
6
382kcal

Suggestions


If you're looking for a delicious and convenient meal that you can prepare in advance, then these Bake-from-the-freezer pizzas are the perfect solution! Imagine having homemade pizzas at your fingertips, ready to bake whenever you're craving something tasty. With just a handful of simple ingredients, you can create a delightful dish that satisfies both your taste buds and your schedule.

These pizzas feature a crispy, freshly made base, topped with savory tomato sauce, aromatic basil, and gooey mozzarella cheese. The addition of cherry tomatoes provides a burst of freshness, while the grated Parmesan takes the flavors to a whole new level. Whether it’s a busy weeknight dinner or a fun weekend lunch, these pizzas can be tailored to your preferences by adding your favorite toppings, from pepperoni to colorful veggies.

The best part? You can easily prepare these pizzas ahead of time and store them in your freezer. Simply bake them straight from frozen for a quick meal that tastes like it came straight from a pizzeria. With each pizza serving up a satisfying 382 calories, they’re a fantastic choice for a family meal or gathering with friends. So roll up your sleeves and embrace the joy of homemade pizza with this easy-to-follow recipe! You won't regret it!

Ingredients

  • 500 uncook pizza crust 
  • tbsp pasta sauce 
  • small bunch basil shredded
  • 18  cherry tomatoes halved
  • 250 mozzarella cheese crispy dry with kitchen paper, to keep the base ) well
  • 25 parmesan grated (or vegetarian alternative)

Equipment

  • bowl
  • baking sheet
  • oven
  • kitchen towels

Directions

  1. Make up the bread dough following pack instructions, and transfer to an oiled bowl to rise for about 1 hr.
  2. Knock back in the bowl by squashing all the air out of the dough with your fist. Divide the dough into 6 and roll each one on a lightly floured surface to a circle about 18cm in diameter. Put dough youre not using under a damp tea towel or oiled cling film to stop it drying out.
  3. Put the pizza bases on large oiled baking sheets you may need 2 or
  4. Spread 1 tbsp sauce or passata on each base, then scatter on the basil, tomatoes, mozzarella and Parmesan (or whatever you fancy). You can freeze the pizzas now, if you like, on the baking sheet, wrapped in cling film. Or if eating straight away, heat oven to 240C/220C fan/gas
  5. Cook for 8-12 mins, until crisp and golden. To cook from frozen, remove the cling film and heat oven to 220C/200C fan/gas
  6. Bake for 10-14 mins until crisp and golden.

Nutrition Facts

Calories382kcal
Protein19.91%
Fat33.66%
Carbs46.43%

Properties

Glycemic Index
28.17
Glycemic Load
0.55
Inflammation Score
-5
Nutrition Score
8.7152173985606%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:381.69kcal
19.08%
Fat:14.28g
21.97%
Saturated Fat:8.07g
50.44%
Carbohydrates:44.32g
14.77%
Net Carbohydrates:42.46g
15.44%
Sugar:3.53g
3.92%
Cholesterol:35.75mg
11.92%
Sodium:846.68mg
36.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.01g
38.02%
Calcium:345.57mg
34.56%
Phosphorus:195.49mg
19.55%
Iron:3.02mg
16.76%
Vitamin B12:1µg
16.67%
Vitamin C:12.92mg
15.66%
Vitamin A:698.88IU
13.98%
Selenium:8.37µg
11.96%
Zinc:1.45mg
9.64%
Vitamin B2:0.15mg
9.04%
Vitamin K:8.41µg
8.01%
Fiber:1.86g
7.45%
Potassium:195.16mg
5.58%
Manganese:0.1mg
4.91%
Magnesium:17.86mg
4.47%
Vitamin E:0.6mg
4%
Vitamin B6:0.08mg
3.81%
Copper:0.07mg
3.33%
Folate:12.1µg
3.02%
Vitamin B1:0.04mg
2.44%
Vitamin B3:0.49mg
2.43%
Vitamin B5:0.19mg
1.93%
Vitamin D:0.19µg
1.25%