Baked Apple French Toast

Vegetarian
Health score
2%
Baked Apple French Toast
45 min.
6
614kcal

Suggestions

Ingredients

  • 24 ounce stouffer's harvest apples 
  • 16 ounce bread loaf italian
  • 0.3 cup firmly brown sugar packed
  • large eggs 
  • 1.3 cups milk 
  • teaspoon vanilla extract 
  • servings garnishes: whipped cream 

Equipment

  • oven
  • whisk
  • baking pan
  • microwave

Directions

  1. Thaw apples in microwave at MEDIUM (50% power) 6 to 7 minutes.
  2. Cut Italian bread loaf, diagonally, into 6 equal slices. Set aside.
  3. Stir together apples and brown sugar. Spoon into a lightly greased 13- x 9-inch baking dish.
  4. Whisk together eggs, milk, and vanilla in a shallow dish until blended.
  5. Place bread slices in egg mixture, and let stand 1 minute. Turn bread slices over, and let stand 1 more minute.
  6. Place bread slices in an even layer on top of apple mixture.
  7. Bake at 350 for 35 to 40 minutes or until bread centers are firm. Invert each serving of French toast, placing bread slices bottom sides down on individual plates.
  8. Garnish, if desired.

Nutrition Facts

Calories614kcal
Protein8.03%
Fat45.99%
Carbs45.98%

Properties

Glycemic Index
12.5
Glycemic Load
5.13
Inflammation Score
-4
Nutrition Score
11.064347640328%

Flavonoids

Cyanidin
1.78mg
Peonidin
0.02mg
Catechin
1.47mg
Epigallocatechin
0.29mg
Epicatechin
8.54mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.22mg
Luteolin
0.14mg
Kaempferol
0.16mg
Quercetin
4.55mg

Nutrients percent of daily need

Calories:614.31kcal
30.72%
Fat:31.81g
48.94%
Saturated Fat:16.61g
103.78%
Carbohydrates:71.57g
23.86%
Net Carbohydrates:65.14g
23.69%
Sugar:49.87g
55.41%
Cholesterol:130.51mg
43.5%
Sodium:353.23mg
15.36%
Alcohol:0.23g
100%
Alcohol %:0.1%
100%
Protein:12.49g
24.98%
Fiber:6.43g
25.72%
Manganese:0.41mg
20.49%
Vitamin B2:0.33mg
19.18%
Vitamin B3:3.63mg
18.15%
Folate:66.94µg
16.73%
Selenium:11.47µg
16.39%
Phosphorus:163.02mg
16.3%
Iron:2.56mg
14.23%
Potassium:438.58mg
12.53%
Calcium:122.42mg
12.24%
Vitamin B1:0.17mg
11.29%
Vitamin B12:0.59µg
9.82%
Vitamin D:1.26µg
8.42%
Vitamin B5:0.81mg
8.06%
Magnesium:31.41mg
7.85%
Vitamin B6:0.14mg
7.23%
Vitamin A:334.98IU
6.7%
Vitamin C:5.29mg
6.41%
Zinc:0.89mg
5.93%
Vitamin E:0.63mg
4.18%
Copper:0.07mg
3.41%
Vitamin K:3.38µg
3.22%
Source:My Recipes