Baked Bean and Tomato Cupcakes

Vegetarian
Baked Bean and Tomato Cupcakes
60 min.
12
307kcal

Suggestions


Are you ready to embark on a culinary adventure that will surprise and delight your taste buds? Introducing Baked Bean and Tomato Cupcakes, a unique twist on traditional desserts that combines the unexpected flavors of savory beans and tangy tomatoes into a sweet treat. These vegetarian cupcakes are not only delicious but also packed with nutrients, making them a guilt-free indulgence for any occasion.

Imagine sinking your teeth into a moist, fluffy cupcake that boasts a hint of cinnamon and the richness of butter, all while being complemented by the subtle sweetness of diced tomatoes. The addition of mashed beans adds a delightful texture and a protein boost, ensuring that these cupcakes are as satisfying as they are innovative. Topped with a creamy frosting made from butter and extra-concentrated tomato paste, these cupcakes are sure to be a conversation starter at your next gathering.

Perfect for dessert lovers looking to try something new, these Baked Bean and Tomato Cupcakes are ready in just 60 minutes and serve up to 12 people. With only 307 calories per serving, you can enjoy a sweet treat without the guilt. So, gather your ingredients, preheat your oven, and get ready to impress your friends and family with this extraordinary dessert that redefines what a cupcake can be!

Ingredients

  • teaspoon baking soda 
  • teaspoon cinnamon 
  • large eggs 
  • 1.3 cup flour 
  • cup powdered sugar 
  • cup sugar 
  • tablespoon tomato paste (use extra-concentrated tomato paste to keep the frosting from getting too moist and runny)
  • cup tomatoes diced
  • 0.5 cup butter unsalted divided room temperature
  • 1.5 teaspoon vanilla divided

Equipment

  • bowl
  • oven
  • muffin liners

Directions

  1. Cupcakes
  2. Cream butter and sugar.
  3. Add egg and mix well.
  4. Mix in mashed beans and vanilla.
  5. In a small bowl, combine flour, baking soda, and cinnamon.
  6. Add dry mixture to wet mixture. Do not over mix.
  7. Stir in diced tomatoes.
  8. Fill cupcake liners ½ full.
  9. Bake at 350 F for 20 minutes or until cupcakes bounce back when pressed lightly.Frosting
  10. Mix butter and cream cheese until smooth.
  11. Slowly add the powdered sugar.
  12. Add more or less to make it as stiff as you like.
  13. Mix in the tomato paste and vanilla extract.

Nutrition Facts

Calories307kcal
Protein2.72%
Fat23.83%
Carbs73.45%

Properties

Glycemic Index
19.42
Glycemic Load
19.04
Inflammation Score
-3
Nutrition Score
3.3799999900486%

Flavonoids

Naringenin
0.08mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:307.22kcal
15.36%
Fat:8.28g
12.74%
Saturated Fat:5.01g
31.34%
Carbohydrates:57.44g
19.15%
Net Carbohydrates:56.8g
20.65%
Sugar:46.59g
51.76%
Cholesterol:35.84mg
11.95%
Sodium:110.4mg
4.8%
Alcohol:0.17g
100%
Alcohol %:0.25%
100%
Protein:2.12g
4.25%
Selenium:6.14µg
8.78%
Vitamin A:383.12IU
7.66%
Vitamin B1:0.11mg
7.32%
Manganese:0.14mg
7.03%
Folate:28.1µg
7.03%
Vitamin B2:0.1mg
5.91%
Vitamin B3:0.89mg
4.47%
Iron:0.79mg
4.41%
Phosphorus:28.81mg
2.88%
Vitamin E:0.4mg
2.66%
Fiber:0.64g
2.57%
Vitamin C:2mg
2.42%
Copper:0.04mg
1.98%
Potassium:67.29mg
1.92%
Vitamin K:1.9µg
1.81%
Vitamin D:0.23µg
1.5%
Vitamin B5:0.14mg
1.45%
Magnesium:5.64mg
1.41%
Vitamin B6:0.03mg
1.32%
Zinc:0.19mg
1.27%
Calcium:10.47mg
1.05%
Source:SippitySup