Baked Eggs with Tomato

Vegetarian
Health score
24%
Baked Eggs with Tomato
25 min.
4
842kcal

Suggestions


Indulge in a delightful morning meal with our Baked Eggs with Tomato, a vegetarian dish that perfectly balances flavor and nutrition. Ready in just 25 minutes, this recipe is ideal for brunch or a hearty breakfast, making it a versatile choice for any time of the day. With a total of 842 calories, it’s a satisfying option that will keep you energized throughout your busy morning.

Imagine the aroma of fresh tomatoes sautéing in olive oil, mingling with the fragrant notes of garlic and parsley. This dish not only tantalizes your taste buds but also offers a beautiful presentation, as each ramekin is garnished with a vibrant basil leaf. The combination of creamy baked eggs nestled in a rich tomato sauce is simply irresistible.

Perfect for serving four, this recipe is great for family gatherings or a cozy brunch with friends. Pair it with crispy toast fingers for a delightful crunch that complements the soft, baked eggs. Whether you’re a seasoned cook or a kitchen novice, this dish is easy to prepare and sure to impress. Dive into the culinary world of Joël Robuchon, a celebrated chef whose expertise shines through in this simple yet elegant recipe. Enjoy the experience of creating a dish that not only nourishes but also brings joy to your table.

Ingredients

  • small basil leaves 
  • servings butter 
  • large eggs 
  • tablespoon flat-leaf parsley minced
  • clove garlic minced peeled
  • 14 tablespoons olive oil 
  • servings bell pepper 
  • servings salt 
  • pinch caster sugar 
  • 16  toast fingers 
  •  tomatoes peeled seeded chopped (1-cm.)

Equipment

  • frying pan
  • ramekin

Directions

  1. Heat the olive oil in a skillet over medium heat. Cook the tomatoes for 5 minutes and then add the garlic, parsley, sugar, a pinch of salt, and a pinch of pepper.
  2. Butter 4 ramekins and distribute the tomato sauce evenly among them. Crack an egg into each ramekin and cook for 15 minutes.
  3. Garnish each ramekin with a basil leaf and serve with toast fingers.
  4. Taste
  5. Book, using the USDA Nutrition Database
  6. From The Complete Robuchon by Joël Robuchon Copyright (c) 2008 by Joël Robuchon Published by Knopf.Joël Robuchon was born in Poitiers, France, in 1945 and began his apprenticeship at a hotel restaurant when he was fifteen years old. In 1981, he opened his own restaurant in Paris, Jamin, which had earned three Michelin stars by 198
  7. It was the fastest rise in the guidebook's history. Named Chef of the Century in 1989 by the Gault Millau, he now works as a consultant and runs L'Atelier restaurants around the world.

Nutrition Facts

Calories842kcal
Protein7.58%
Fat65.19%
Carbs27.23%

Properties

Glycemic Index
80.52
Glycemic Load
2.45
Inflammation Score
-10
Nutrition Score
31.54695670501%

Flavonoids

Naringenin
0.84mg
Apigenin
2.2mg
Luteolin
0.52mg
Kaempferol
0.14mg
Myricetin
0.32mg
Quercetin
0.9mg

Nutrients percent of daily need

Calories:842.39kcal
42.12%
Fat:61.81g
95.1%
Saturated Fat:11.49g
71.79%
Carbohydrates:58.08g
19.36%
Net Carbohydrates:52.79g
19.2%
Sugar:10.99g
12.21%
Cholesterol:197.63mg
65.88%
Sodium:828.72mg
36.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.17g
32.34%
Vitamin C:113.85mg
138%
Vitamin A:3857.54IU
77.15%
Vitamin E:9.76mg
65.07%
Vitamin K:64.43µg
61.36%
Selenium:42.87µg
61.24%
Folate:169.7µg
42.43%
Vitamin B2:0.62mg
36.21%
Vitamin B1:0.47mg
31.58%
Manganese:0.63mg
31.37%
Iron:4.82mg
26.79%
Vitamin B3:4.98mg
24.88%
Phosphorus:241.68mg
24.17%
Vitamin B6:0.47mg
23.33%
Fiber:5.3g
21.18%
Potassium:644.45mg
18.41%
Calcium:155.49mg
15.55%
Vitamin B5:1.37mg
13.72%
Magnesium:52.4mg
13.1%
Copper:0.25mg
12.41%
Zinc:1.67mg
11.11%
Vitamin B12:0.47µg
7.85%
Vitamin D:1µg
6.67%
Source:Epicurious