Baked French Toast with Cardamom and Marmalade

Vegetarian
Health score
1%
Baked French Toast with Cardamom and Marmalade
45 min.
10
388kcal

Suggestions

Ingredients

  • 1.3 cups plus light
  • 40  egg bread loaf - crusts 1-inch-thick
  • large egg yolk 
  • large eggs 
  • 1.3 teaspoons ground cardamom 
  • tablespoons juice of lemon fresh
  • tablespoon lemon zest grated
  • 1.3 cups orange marmalade 
  • tablespoons orange zest grated
  • 10 servings powdered sugar 
  • teaspoons sugar 
  • 0.8 cup whipping cream 
  • 1.3 cups milk whole

Equipment

  • bowl
  • oven
  • whisk
  • glass baking pan

Directions

  1. Butter 15 x 10 x 2-inch glass baking dish.
  2. Spread marmalade evenly over 1 side of each bread slice.
  3. Cut slices diagonally in half, forming triangles. Arrange triangles crosswise in dish, marmalade side up and overlapping slightly.
  4. Whisk milk and next 7 ingredients in large bowl.
  5. Pour custard over bread.
  6. Let bread stand 1 hour, basting occasionally, or cover and refrigerate overnight.
  7. Mix first 5 ingredients in small bowl, stirring until sugar dissolves.
  8. Let stand at least 1 hour. (Can be made 1 day ahead. Cover and refrigerate.)
  9. Preheat oven to 350°F.
  10. Bake French toast, uncovered, until puffed and golden brown, about 50 minutes.
  11. Sprinkle with powdered sugar; serve with citrus syrup.

Nutrition Facts

Calories388kcal
Protein4.67%
Fat23.21%
Carbs72.12%

Properties

Glycemic Index
13.21
Glycemic Load
7.88
Inflammation Score
-3
Nutrition Score
5.7252174356709%

Flavonoids

Eriodictyol
0.22mg
Hesperetin
0.65mg
Naringenin
0.06mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:387.86kcal
19.39%
Fat:10.56g
16.25%
Saturated Fat:5.7g
35.61%
Carbohydrates:73.85g
24.62%
Net Carbohydrates:73.2g
26.62%
Sugar:68.44g
76.04%
Cholesterol:136.75mg
45.58%
Sodium:104.52mg
4.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.78g
9.56%
Selenium:10.4µg
14.85%
Vitamin B2:0.2mg
11.95%
Vitamin A:505.2IU
10.1%
Phosphorus:97.72mg
9.77%
Calcium:92.8mg
9.28%
Vitamin D:1.21µg
8.08%
Vitamin C:6.23mg
7.55%
Vitamin B12:0.43µg
7.17%
Folate:24.35µg
6.09%
Vitamin B5:0.57mg
5.73%
Vitamin B1:0.08mg
5.58%
Manganese:0.11mg
5.37%
Zinc:0.74mg
4.93%
Vitamin B6:0.08mg
4.21%
Iron:0.66mg
3.67%
Potassium:119.92mg
3.43%
Vitamin E:0.51mg
3.43%
Copper:0.06mg
3.17%
Fiber:0.65g
2.59%
Magnesium:10.15mg
2.54%
Vitamin B3:0.29mg
1.45%
Source:Epicurious