Baked goat’s cheese with hazelnut crust & balsamic onions

Vegetarian
Health score
5%
Baked goat’s cheese with hazelnut crust & balsamic onions
55 min.
6
358kcal

Suggestions


Indulge in a delightful culinary experience with our Baked Goat’s Cheese with Hazelnut Crust and Balsamic Onions. This vegetarian dish is not only a feast for the eyes but also a treat for the palate, making it the perfect side dish for any occasion. Imagine the creamy, tangy goat’s cheese enveloped in a crunchy hazelnut crust, baked to perfection, and paired with sweet, caramelized balsamic onions. Each bite offers a harmonious blend of flavors and textures that will leave your guests raving.

Ready in just 55 minutes, this recipe serves six, making it ideal for gatherings or a cozy dinner at home. The combination of rich cheese and nutty crust is complemented beautifully by the luscious balsamic onions, creating a dish that is both sophisticated and comforting. With a caloric breakdown that balances protein, fats, and carbohydrates, you can enjoy this dish without any guilt.

Whether you’re hosting a dinner party or simply looking to elevate your weeknight meals, this baked goat’s cheese dish is sure to impress. Serve it alongside fresh salad leaves for a vibrant presentation, and watch as it becomes the star of your table. Get ready to savor the delightful flavors and textures that this recipe has to offer!

Ingredients

  • 300 goat cheese (we used Capricorn)
  • 50 hazelnuts chopped
  • 25 breadcrumbs 
  •  eggs beaten
  • leaves arugula red
  • tbsp olive oil 
  •  onion red halved thinly sliced
  • tbsp balsamic vinegar 
  • tbsp clear honey 

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Halve the goats cheeses horizontally and mix the nuts with the crumbs. Coat the cheese in the egg, then the nut mixture. Mark the cut side of the cheese with a large piece of nut to show which side up it should be.
  2. For the onions, heat the oil in a non-stick pan, then add the onions. Stir well and cook for 10 mins until softened and starting to turn golden. Tip in the balsamic vinegar and honey, season and stir over the heat until syrupy. If freezing, open-freeze the cheeses until solid, then wrap individually with cling film and foil. Pack the onions into a freezer bag once cool. To defrost, thaw the onions and warm gently in a pan.
  3. To cook and serve, heat oven to 200C/180C fan/gas
  4. Place the cheese on a sheet of baking parchment on a baking tray and bake for 20 mins. If youre baking from frozen, add another 5 mins.
  5. Arrange the salad leaves on plates and spoon the onions on top.
  6. Add the goats cheese, drizzle with any juice from the onions and serve immediately.

Nutrition Facts

Calories358kcal
Protein14.93%
Fat59.87%
Carbs25.2%

Properties

Glycemic Index
29.38
Glycemic Load
8.15
Inflammation Score
-6
Nutrition Score
11.177826135055%

Flavonoids

Cyanidin
0.56mg
Catechin
0.1mg
Epigallocatechin
0.23mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.09mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
2.76mg
Kaempferol
0.42mg
Myricetin
0.02mg
Quercetin
11.18mg

Nutrients percent of daily need

Calories:357.63kcal
17.88%
Fat:24.28g
37.35%
Saturated Fat:9.16g
57.24%
Carbohydrates:22.99g
7.66%
Net Carbohydrates:21.03g
7.65%
Sugar:16.54g
18.38%
Cholesterol:77.56mg
25.85%
Sodium:240.73mg
10.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.62g
27.24%
Manganese:0.7mg
35.18%
Copper:0.56mg
28%
Phosphorus:206.71mg
20.67%
Vitamin B2:0.3mg
17.86%
Vitamin E:2.52mg
16.78%
Vitamin B6:0.27mg
13.57%
Vitamin A:602.42IU
12.05%
Iron:2.09mg
11.62%
Calcium:112.04mg
11.2%
Selenium:7.54µg
10.77%
Vitamin B1:0.16mg
10.67%
Folate:37.66µg
9.41%
Magnesium:32.27mg
8.07%
Fiber:1.96g
7.85%
Vitamin B5:0.74mg
7.42%
Zinc:1.05mg
6.98%
Vitamin K:7.02µg
6.68%
Vitamin C:4.69mg
5.68%
Potassium:198.29mg
5.67%
Vitamin B12:0.24µg
4%
Vitamin B3:0.73mg
3.67%
Vitamin D:0.49µg
3.29%