Baked Hawaiian Islands

Vegetarian
Health score
5%
Baked Hawaiian Islands
45 min.
6
711kcal

Suggestions


Welcome to a tropical culinary adventure with our delightful Baked Hawaiian Islands! This vegetarian dish is not just a feast for the eyes but also a celebration of vibrant flavors that will transport you straight to the sun-kissed shores of Hawaii. Perfect for lunch, dinner, or any festive gathering, this recipe serves six and is sure to impress your family and friends.

Imagine sinking your teeth into a light and airy cake infused with the exotic essence of coconut and the tangy sweetness of fresh passion fruit. The combination of dark rum and coconut rum adds a rich depth, while the crunchy macadamia nuts provide a satisfying contrast to the soft meringue topping. Each bite is a harmonious blend of textures and flavors that evoke the spirit of the islands.

With a preparation time of just 45 minutes, you can easily whip up this stunning dessert, making it an ideal choice for both casual meals and special occasions. The vibrant colors and enticing aromas will fill your kitchen, creating an inviting atmosphere that beckons everyone to gather around the table. So, roll up your sleeves and get ready to create a memorable dish that will leave your guests raving about your culinary skills!

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoon frangelico (such as Malibu)
  • 0.3 teaspoon cream of tartar 
  • 0.8 cup t brown sugar dark packed ()
  • tablespoons rum dark (such as Gosling's)
  • cup egg whites room temperature (from 7 large eggs)
  • large eggs separated
  • 0.7 cup flour all-purpose
  •  fruit ripe halved (wrinkled)
  • teaspoons kosher salt 
  • tablespoons juice of lime fresh
  • teaspoons lime zest finely grated
  • 0.5 cup macadamia nuts whole
  • 0.8 cup sugar 
  • servings butter unsalted (for pan)
  • 0.5 cup coconut shredded unsweetened
  • 0.5 cup vegetable oil 
  • 0.1 teaspoon xanthan gum 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • knife
  • whisk
  • sieve
  • ramekin
  • baking pan
  • hand mixer
  • stand mixer
  • spatula

Directions

  1. Preheat oven to 350°F. Line a 13x9x2"metal baking pan with parchment paperand grease with butter.
  2. Whisk flour, bakingpowder, and salt in a medium bowl to blend.
  3. Whisk egg yolks, 1/2 cup sugar, oil, and 1/2 cup water in a large bowl. Beat in flour mixture.Stir in coconut. Using an electric mixer fittedwith clean, dry beaters, beat egg whites inanother medium bowl until soft peaks form.Gradually beat in remaining 1/4 cup sugar.Fold into batter just to blend.
  4. Pour intoprepared pan and bake until puffed, lightlygolden, and a tester inserted into center ofcake comes out clean, about 30 minutes.
  5. Letcool in pan on rack (cake may fall slightly).
  6. Set a strainer over a large bowl;set aside.
  7. Combine pineapple, sugar, and3 cups water in a saucepan and bring toa boil, stirring to dissolve sugar. Purée in ablender until smooth.
  8. Pour through strainer;press on solids to extract as much liquidas possible; discard solids. Stir in rum andlime juice. Process in an ice cream makeraccording to manufacturer's instructions.
  9. Preheat ovento 325°F.
  10. Combine sugar, salt, and 3/4 cupwater in a small saucepan and bring to aboil. Reduce heat to medium and stir in nuts.Cook for 5 minutes, stirring occasionally.Strain, then transfer nuts to a parchmentpaper–lined baking sheet. Cook until goldenand roasted, 10–12 minutes.
  11. Let cool.
  12. In a stand mixer fitted witha whisk attachment, beat egg whites withcream of tartar on low speed until foamy.With machine running on medium speed,gradually add sugar, 1 tablespoon at a time.
  13. Addrum and xanthan gum (if using); continuebeating until firm peaks form.
  14. Invert cake onto a work surface;peel off parchment. Using a ramekin as aguide, cut cake into 6 rounds, so that eachwill fit into an 8-ounce ramekin.
  15. Working with 1 ramekin at a time, spoon3/4 cup sorbet into ramekin; smooth top andplace 1 cake round over, pressing to adhere;immediately transfer to freezer. Repeat withremaining ramekins. Freeze for 4 hours.
  16. Run a thin knife around 1 ramekin. Invertonto a work surface.
  17. Spread 1 scant cupmeringue over top and sides of cake with anoffset spatula.
  18. Transfer to a rimmed bakingsheet and freeze for 30 minutes. Repeatwith remaining cakes and meringues; addeach to rimmed baking sheet in freezer.DO AHEAD: Assembled cakes can be made3 days ahead. Cover and keep frozen.
  19. Preheat oven to 450°F.
  20. Transfer cakes onsheet pan to oven.
  21. Bake until meringue istoasted, 1-2 minutes. Using a large spatula,transfer cakes to plates. Spoon passionfruit juice and pulp around plate.
  22. Sprinklelime zest over meringue.
  23. Garnish withmacadamia nuts, if using.

Nutrition Facts

Calories711kcal
Protein7.18%
Fat31.05%
Carbs61.77%

Properties

Glycemic Index
49.02
Glycemic Load
25.53
Inflammation Score
-7
Nutrition Score
16.851304240849%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.96mg
Naringenin
0.05mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:710.96kcal
35.55%
Fat:24.91g
38.33%
Saturated Fat:10g
62.5%
Carbohydrates:111.54g
37.18%
Net Carbohydrates:104.04g
37.83%
Sugar:87.04g
96.72%
Cholesterol:134.75mg
44.92%
Sodium:1060.37mg
46.1%
Alcohol:2.51g
100%
Alcohol %:0.63%
100%
Protein:12.96g
25.91%
Manganese:0.89mg
44.37%
Selenium:25.42µg
36.32%
Fiber:7.5g
29.99%
Vitamin B2:0.5mg
29.68%
Vitamin A:1215.03IU
24.3%
Copper:0.44mg
22.25%
Vitamin B1:0.3mg
20.06%
Vitamin K:21.05µg
20.04%
Phosphorus:193.19mg
19.32%
Iron:3.24mg
18.01%
Potassium:546.18mg
15.61%
Calcium:154.47mg
15.45%
Folate:51.86µg
12.96%
Magnesium:51.6mg
12.9%
Vitamin B3:2.43mg
12.16%
Vitamin C:9.29mg
11.27%
Vitamin B5:0.97mg
9.71%
Vitamin B6:0.18mg
9.07%
Zinc:1.14mg
7.59%
Vitamin E:0.88mg
5.89%
Vitamin B12:0.34µg
5.69%
Vitamin D:0.74µg
4.94%
Source:Epicurious