Baked Hawaiian Islands

Vegetarian
Health score
5%
Baked Hawaiian Islands
45 min.
6
711kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoon malibu coconut rum (such as Malibu)
  • 0.3 teaspoon cream of tartar 
  • 0.8 cup brown sugar dark packed ()
  • tablespoons rum dark (such as Gosling's)
  • cup egg whites room temperature (from 7 large eggs)
  • large eggs separated
  • 0.7 cup flour all-purpose
  •  passion fruits ripe halved (wrinkled)
  • teaspoons kosher salt 
  • tablespoons juice of lime fresh
  • teaspoons lime zest finely grated
  • 0.5 cup macadamia nuts whole
  • 0.8 cup sugar 
  • servings butter unsalted (for pan)
  • 0.5 cup coconut or shredded unsweetened
  • 0.5 cup vegetable oil 
  • 0.1 teaspoon xanthan gum 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • knife
  • whisk
  • sieve
  • ramekin
  • baking pan
  • hand mixer
  • stand mixer
  • spatula

Directions

  1. Preheat oven to 350°F. Line a 13x9x2"metal baking pan with parchment paperand grease with butter.
  2. Whisk flour, bakingpowder, and salt in a medium bowl to blend.
  3. Whisk egg yolks, 1/2 cup sugar, oil, and 1/2 cup water in a large bowl. Beat in flour mixture.Stir in coconut. Using an electric mixer fittedwith clean, dry beaters, beat egg whites inanother medium bowl until soft peaks form.Gradually beat in remaining 1/4 cup sugar.Fold into batter just to blend.
  4. Pour intoprepared pan and bake until puffed, lightlygolden, and a tester inserted into center ofcake comes out clean, about 30 minutes.
  5. Letcool in pan on rack (cake may fall slightly).
  6. Set a strainer over a large bowl;set aside.
  7. Combine pineapple, sugar, and3 cups water in a saucepan and bring toa boil, stirring to dissolve sugar. Purée in ablender until smooth.
  8. Pour through strainer;press on solids to extract as much liquidas possible; discard solids. Stir in rum andlime juice. Process in an ice cream makeraccording to manufacturer's instructions.
  9. Preheat ovento 325°F.
  10. Combine sugar, salt, and 3/4 cupwater in a small saucepan and bring to aboil. Reduce heat to medium and stir in nuts.Cook for 5 minutes, stirring occasionally.Strain, then transfer nuts to a parchmentpaper–lined baking sheet. Cook until goldenand roasted, 10–12 minutes.
  11. Let cool.
  12. In a stand mixer fitted witha whisk attachment, beat egg whites withcream of tartar on low speed until foamy.With machine running on medium speed,gradually add sugar, 1 tablespoon at a time.
  13. Addrum and xanthan gum (if using); continuebeating until firm peaks form.
  14. Invert cake onto a work surface;peel off parchment. Using a ramekin as aguide, cut cake into 6 rounds, so that eachwill fit into an 8-ounce ramekin.
  15. Working with 1 ramekin at a time, spoon3/4 cup sorbet into ramekin; smooth top andplace 1 cake round over, pressing to adhere;immediately transfer to freezer. Repeat withremaining ramekins. Freeze for 4 hours.
  16. Run a thin knife around 1 ramekin. Invertonto a work surface.
  17. Spread 1 scant cupmeringue over top and sides of cake with anoffset spatula.
  18. Transfer to a rimmed bakingsheet and freeze for 30 minutes. Repeatwith remaining cakes and meringues; addeach to rimmed baking sheet in freezer.DO AHEAD: Assembled cakes can be made3 days ahead. Cover and keep frozen.
  19. Preheat oven to 450°F.
  20. Transfer cakes onsheet pan to oven.
  21. Bake until meringue istoasted, 1-2 minutes. Using a large spatula,transfer cakes to plates. Spoon passionfruit juice and pulp around plate.
  22. Sprinklelime zest over meringue.
  23. Garnish withmacadamia nuts, if using.

Nutrition Facts

Calories711kcal
Protein7.18%
Fat31.05%
Carbs61.77%

Properties

Glycemic Index
49.02
Glycemic Load
25.53
Inflammation Score
-7
Nutrition Score
16.851304240849%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.96mg
Naringenin
0.05mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:710.96kcal
35.55%
Fat:24.91g
38.33%
Saturated Fat:10g
62.5%
Carbohydrates:111.54g
37.18%
Net Carbohydrates:104.04g
37.83%
Sugar:87.04g
96.72%
Cholesterol:134.75mg
44.92%
Sodium:1060.37mg
46.1%
Alcohol:2.51g
100%
Alcohol %:0.63%
100%
Protein:12.96g
25.91%
Manganese:0.89mg
44.37%
Selenium:25.42µg
36.32%
Fiber:7.5g
29.99%
Vitamin B2:0.5mg
29.68%
Vitamin A:1215.03IU
24.3%
Copper:0.44mg
22.25%
Vitamin B1:0.3mg
20.06%
Vitamin K:21.05µg
20.04%
Phosphorus:193.19mg
19.32%
Iron:3.24mg
18.01%
Potassium:546.18mg
15.61%
Calcium:154.47mg
15.45%
Folate:51.86µg
12.96%
Magnesium:51.6mg
12.9%
Vitamin B3:2.43mg
12.16%
Vitamin C:9.29mg
11.27%
Vitamin B5:0.97mg
9.71%
Vitamin B6:0.18mg
9.07%
Zinc:1.14mg
7.59%
Vitamin E:0.88mg
5.89%
Vitamin B12:0.34µg
5.69%
Vitamin D:0.74µg
4.94%
Source:Epicurious