Baked Soufganiyot

Vegetarian
Health score
5%
Baked Soufganiyot
45 min.
8
346kcal

Suggestions

Ingredients

  • tablespoon butter softened
  • 1.5 teaspoons yeast dry
  • large eggs 
  • 3.3 cups flour all-purpose divided
  • tablespoons granulated sugar 
  • 0.5 teaspoon kosher salt 
  • 0.8 cup warm milk 1% low-fat divided
  • teaspoon orange rind grated
  • tablespoon powdered sugar 
  • 0.8 cup strawberry jam 
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • knife
  • wire rack
  • blender
  • wooden spoon
  • measuring cup

Directions

  1. Dissolve yeast in 1/2 cup warm milk in a large bowl; let stand 5 minutes or until foamy.
  2. Add remaining 1/4 cup warm milk, granulated sugar, and next 5 ingredients (through egg); beat with a mixer at medium speed until blended (butter will not be completed melted). Weigh or lightly spoon flour into dry measuring cups; level with a knife.
  3. Add 9 ounces (about 2 cups) flour to yeast mixture; beat at medium speed until smooth. Stir in 4 1/2 ounces (about 1 cup) flour to form a soft dough. Turn dough out onto a floured surface. Knead dough until smooth and elastic (about 8 minutes); add enough of remaining 1 ounce (about 1/4 cup) flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky).
  4. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes. Divide dough into 16 portions, rolling each portion into a ball.
  5. Place dough balls on a large baking sheet lined with parchment paper. Cover and let rise 45 minutes or until dough is doubled in size.
  6. Preheat oven to 37
  7. Uncover balls.
  8. Bake at 375 for 14 minutes or until browned.
  9. Remove from pan; cool completely on a wire rack.
  10. Make a pocket in each roll using the handle of a wooden spoon, pushing to but not through the opposite end. Fill with about 2 teaspoons jam, using plastic condiment bottle or a piping bag.
  11. Sprinkle rolls with powdered sugar.

Nutrition Facts

Calories346kcal
Protein8.35%
Fat7.4%
Carbs84.25%

Properties

Glycemic Index
31.26
Glycemic Load
46.2
Inflammation Score
-5
Nutrition Score
9.6269564032555%

Nutrients percent of daily need

Calories:345.85kcal
17.29%
Fat:2.82g
4.33%
Saturated Fat:1.31g
8.18%
Carbohydrates:72.2g
24.07%
Net Carbohydrates:70.3g
25.56%
Sugar:26.71g
29.68%
Cholesterol:28.12mg
9.37%
Sodium:185.75mg
8.08%
Alcohol:0.09g
100%
Alcohol %:0.09%
100%
Protein:7.15g
14.31%
Vitamin B1:0.48mg
32.23%
Selenium:20.36µg
29.09%
Folate:113.59µg
28.4%
Vitamin B2:0.36mg
21.23%
Manganese:0.36mg
18.23%
Vitamin B3:3.28mg
16.39%
Iron:2.64mg
14.69%
Phosphorus:100.27mg
10.03%
Fiber:1.91g
7.62%
Copper:0.11mg
5.67%
Vitamin B5:0.49mg
4.86%
Calcium:46.58mg
4.66%
Magnesium:16.29mg
4.07%
Zinc:0.6mg
4%
Vitamin C:3.15mg
3.81%
Potassium:129.8mg
3.71%
Vitamin B12:0.19µg
3.23%
Vitamin B6:0.06mg
3.1%
Vitamin D:0.37µg
2.46%
Vitamin A:121.9IU
2.44%
Vitamin E:0.18mg
1.2%
Source:My Recipes