75 min.
Preparation time
Preparation: 15 min.
Cooking: 60 min.
Gaps: no
Total: 75 min.
Servings
Serve: 8 persons
Weight Per Serving: 147g
Price Per Serving: 0.97$
193kcal
Nutrition
Calories: 193kcal
Protein: 18.08%
Fat: 57.19%
Carbs: 24.73%
Ingredients
- 0.5 cup bread crumbs dried
- 0.3 cup butter melted
- 3 eggs beaten
- 0.3 cup flour all-purpose
- 0.1 teaspoon ground pepper black
- 1 cup milk
- 0.5 teaspoon salt
- 0.8 cup cheddar cheese shredded
- 1.3 pounds pkt spinach
Equipment
Directions
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart baking dish.
- Clean spinach thoroughly.
- Remove all excess water. Chop spinach. Arrange spinach and flour in layers, nestle beaten eggs about midway between the layers.
- Combine cheese and bread crumbs.
- Mix in optional parsley, if desired.
- Sprinkle over top of spinach.
- Mix butter or margarine, milk, salt and pepper.
- Pour over all ingredients.
- Bake at 350 degrees F (175 degrees C) oven for 50 minutes to one hour.
Nutrition Facts
Properties
Nutrition Score
21.923913002014%
Flavonoids
Nutrients percent of daily need