Baked Tomatoes with Hazelnut Bread Crumbs

Vegetarian
Health score
13%
Baked Tomatoes with Hazelnut Bread Crumbs
60 min.
8
283kcal

Suggestions


Discover the delightful combination of fresh ingredients and rich flavors in our Baked Tomatoes with Hazelnut Bread Crumbs. This vegetarian side dish is perfect for adding a burst of color and taste to any meal, making it a standout on your dining table. With succulent beefsteak tomatoes layered with a crispy, nutty topping, it's a dish that will please even the most discerning palates.

At the heart of this recipe are the juicy, ripe tomatoes that provide a sweet and tangy base, enhancing the overall enjoyment of the dish. The crunchy hazelnut bread crumbs bring a pleasing texture that contrasts beautifully with the melt-in-your-mouth tomatoes. Seasoned with aromatic thyme, every bite is infused with herbaceous goodness, while the rich, buttery topping elevates the dish to gourmet status.

Perfect for gatherings or as an accompaniment to your favorite entrée, this recipe serves 8, ensuring there's plenty to share. Whether you're planning a cozy family dinner or an elegant gathering with friends, Baked Tomatoes with Hazelnut Bread Crumbs is sure to impress. Plus, with a preparation time of just one hour, you can easily whip up this delicious side without spending all day in the kitchen.

Indulge in the wholesome flavors of this delightful dish and watch as it becomes a favorite in your culinary repertoire. With only 283 calories per serving, it’s a scrumptious way to enjoy a healthy meal!

Ingredients

  • large beefsteak tomatoes ( 3 pounds total)
  • cups breadcrumbs fresh whole-wheat (from country bread, preferably )
  • cup hazelnuts cooled toasted coarsely chopped
  • 1.5 tablespoons lemon thyme divided chopped
  • 0.5 stick butter unsalted

Equipment

  • frying pan
  • oven
  • baking pan
  • glass baking pan

Directions

  1. Preheat oven to 350°F with rack in middle. Butter a 2-quart shallow ceramic or glass baking dish.
  2. Spread bread crumbs in a 4-sided sheet pan and toast in oven until dried and pale golden, about 15 minutes. Cool crumbs. Increase oven temperature to 450°F.
  3. Thickly slice tomatoes and arrange, overlapping, in baking dish. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper and sprinkle with 1 tablespoon thyme. Melt butter in a large heavy skillet over medium heat, then cook nuts and crumbs, stirring frequently, until golden, 4 to 5 minutes. Season with salt and pepper. Spoon evenly over tomatoes.
  4. Bake until tomatoes are bubbling and crumbs are browned, 15 to 25 minutes. Cool to warm or room temperature and sprinkle with remaining 1/2 tablespoon thyme.
  5. Bread crumbs and nuts can be toasted (but not cooked in butter) 1 day ahead and kept together in an airtight container at room temperature.

Nutrition Facts

Calories283kcal
Protein10.14%
Fat50.73%
Carbs39.13%

Properties

Glycemic Index
12.25
Glycemic Load
1.96
Inflammation Score
-8
Nutrition Score
17.037826276344%

Flavonoids

Cyanidin
1.01mg
Catechin
0.18mg
Epigallocatechin
0.42mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
1.16mg
Apigenin
0.03mg
Luteolin
0.59mg
Kaempferol
0.15mg
Myricetin
0.22mg
Quercetin
0.99mg

Nutrients percent of daily need

Calories:283.41kcal
14.17%
Fat:16.64g
25.6%
Saturated Fat:4.68g
29.22%
Carbohydrates:28.88g
9.63%
Net Carbohydrates:23.98g
8.72%
Sugar:6.8g
7.56%
Cholesterol:15.18mg
5.06%
Sodium:207.04mg
9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.48g
14.97%
Manganese:1.39mg
69.55%
Vitamin A:1657.95IU
33.16%
Vitamin C:26.34mg
31.92%
Vitamin B1:0.42mg
28.09%
Vitamin E:3.35mg
22.36%
Copper:0.44mg
21.78%
Fiber:4.89g
19.58%
Folate:72.14µg
18.04%
Vitamin K:17.84µg
16.99%
Potassium:567.51mg
16.21%
Vitamin B3:3.1mg
15.49%
Iron:2.7mg
14.99%
Magnesium:57mg
14.25%
Phosphorus:131.94mg
13.19%
Vitamin B6:0.26mg
12.89%
Selenium:7.23µg
10.34%
Vitamin B2:0.17mg
9.8%
Calcium:90.52mg
9.05%
Zinc:1.08mg
7.19%
Vitamin B5:0.45mg
4.51%
Vitamin B12:0.11µg
1.78%
Source:Epicurious