Baked Tortellini In Red Sauce

Health score
10%
Baked Tortellini In Red Sauce
45 min.
3
463kcal
91.7%sweetness
42.63%saltiness
100%sourness
44.09%bitterness
69.65%savoriness
49.04%fattiness
0%spiciness

Ingredients

  • large clove garlic finely minced
  • 0.5 cup grana padano cheese grated
  • 0.5 cup mozzarella cheese grated
  • tablespoon olive oil 
  • small onion finely chopped
  • teaspoon oregano dried crumbled
  • servings salt and pepper 
  • teaspoon sugar 
  • 400 grams tomatoes chopped
  • 250 grams tortellini fresh with cheese or spinach)

Equipment

  • frying pan
  • oven
  • pot
  • baking pan

Directions

  1. Saut onion and garlic in olive oil for 5 minutes.Season with salt, pepper and oregano.
  2. Add chopped tomatoes and their juice. Season with salt, pepper and oregano.
  3. Mix and bring to a boil.
  4. Sprinkle with sugar and reduce heat. Cook over low heat for 20 minutes. Adjust seasoning.Meanwhile, plunge the pasta in salted boiling water just long enough that they float to the surface.
  5. Drain the pasta and return to pot.Toss pasta with tomato sauce.
  6. Transfer to the lightly oiled baking dish and sprinkle with grated cheese.
  7. Bake at 240C for 20-25 minutes, until the surface of the dish is well baked.
  8. Remove pan from oven and let stand 5 minutes before serving.
  9. Serve with a green salad.

Nutrition Facts

Calories463kcal
Protein20.7%
Fat39.5%
Carbs39.8%

Properties

Glycemic Index
91.36
Glycemic Load
19.63
Inflammation Score
-9
Nutrition Score
12.544782608696%

Flavonoids

Naringenin
0.91mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.17mg
Kaempferol
0.27mg
Myricetin
0.2mg
Quercetin
5.53mg

Taste

Sweetness:
91.7%
Saltiness:
42.63%
Sourness:
100%
Bitterness:
44.09%
Savoriness:
69.65%
Fattiness:
49.04%
Spiciness:
0%

Nutrients percent of daily need

Calories:463.48kcal
23.17%
Fat:20.55g
31.62%
Saturated Fat:8.23g
51.41%
Carbohydrates:46.6g
15.53%
Net Carbohydrates:41.13g
14.96%
Sugar:8.52g
9.47%
Cholesterol:57.75mg
19.25%
Sodium:947.54mg
41.2%
Protein:24.23g
48.47%
Calcium:440.85mg
44.09%
Vitamin A:1378.92IU
27.58%
Vitamin C:20.32mg
24.63%
Phosphorus:223.03mg
22.3%
Fiber:5.47g
21.87%
Vitamin K:18.31µg
17.44%
Iron:3.04mg
16.91%
Manganese:0.24mg
12.08%
Potassium:392.11mg
11.2%
Vitamin E:1.59mg
10.61%
Vitamin B12:0.63µg
10.43%
Selenium:7.22µg
10.32%
Vitamin B6:0.18mg
8.81%
Zinc:1.3mg
8.67%
Vitamin B2:0.14mg
8.51%
Magnesium:30.12mg
7.53%
Folate:28.52µg
7.13%
Copper:0.1mg
5.13%
Vitamin B1:0.08mg
5.02%
Vitamin B3:0.92mg
4.61%
Vitamin B5:0.26mg
2.61%
Vitamin D:0.16µg
1.05%