Baking Mix Blackberry Cobbler

Vegetarian
Popular
Health score
1%
Baking Mix Blackberry Cobbler
60 min.
10
130kcal

Suggestions

Ingredients

  • cup baking mix all-purpose bisquick® (such as )
  • cups blackberries fresh
  • 0.5 cup milk 
  • teaspoons vegetable oil 
  • cup water 
  • 0.7 cup sugar white

Equipment

  • bowl
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat an oven to 375 degrees F (190 degrees C). Grease a 9x9-inch baking dish.
  2. Whisk the milk, oil, 1/3 cup sugar, and baking mix together in a bowl until no large lumps remain.
  3. Pour into the prepared baking dish.
  4. Whisk 2/3 cup sugar with the water in a clean bowl until mixed. Gently fold in the berries until evenly coated.
  5. Spread the berries over the baking mix batter.
  6. Bake in the preheated oven 45 minutes.

Nutrition Facts

Calories130kcal
Protein5.26%
Fat22.35%
Carbs72.39%

Properties

Glycemic Index
13.31
Glycemic Load
9.83
Inflammation Score
-2
Nutrition Score
4.0243478806122%

Flavonoids

Cyanidin
28.79mg
Pelargonidin
0.13mg
Peonidin
0.06mg
Catechin
10.67mg
Epigallocatechin
0.03mg
Epicatechin
1.34mg
Epigallocatechin 3-gallate
0.2mg
Kaempferol
0.08mg
Myricetin
0.19mg
Quercetin
1.03mg

Nutrients percent of daily need

Calories:130.35kcal
6.52%
Fat:3.32g
5.11%
Saturated Fat:0.84g
5.28%
Carbohydrates:24.21g
8.07%
Net Carbohydrates:22.43g
8.16%
Sugar:16.7g
18.55%
Cholesterol:1.7mg
0.57%
Sodium:159.36mg
6.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.76g
3.52%
Manganese:0.23mg
11.39%
Phosphorus:88.86mg
8.89%
Vitamin K:8.17µg
7.78%
Vitamin C:6.08mg
7.37%
Fiber:1.78g
7.11%
Folate:22.2µg
5.55%
Vitamin B1:0.08mg
5.44%
Vitamin B2:0.08mg
4.66%
Calcium:45.68mg
4.57%
Vitamin B3:0.74mg
3.72%
Copper:0.07mg
3.54%
Vitamin E:0.43mg
2.88%
Iron:0.52mg
2.88%
Magnesium:10.46mg
2.62%
Potassium:84.78mg
2.42%
Vitamin B5:0.23mg
2.31%
Selenium:1.33µg
1.9%
Vitamin B12:0.11µg
1.88%
Zinc:0.28mg
1.86%
Vitamin A:81.88IU
1.64%
Vitamin B6:0.03mg
1.26%
Source:Allrecipes