Baklava

Vegetarian
Baklava
45 min.
48
186kcal

Suggestions


Indulge in the rich and delectable flavors of Baklava, a timeless dessert that has captured the hearts of sweet lovers across the globe. This exquisite treat combines flaky layers of buttery phyllo pastry with a luscious filling of chopped walnuts, infused with warm spices like cinnamon, cardamom, and cloves. The secret to its heavenly taste lies in the generous amount of melted butter that envelops each delicate sheet, creating a crispy, golden-brown exterior that crumbles beautifully with each bite.

Each piece of Baklava is then drenched in a fragrant syrup made from honey and a hint of lemon, adding the perfect touch of sweetness to balance the nuttiness of the filling. Ready in just 45 minutes and easily serving up to 48 guests, this vegetarian delight is the ideal choice for gatherings, celebrations, or simply a cozy evening at home. With a caloric count of 186 kcal per serving, you can savor this dessert without the guilt.

Whether you're hosting a festive occasion or looking to impress your loved ones with a gourmet dessert, Baklava is sure to be a crowd-pleaser. Its stunning presentation, delightful aroma, and irresistible taste will leave everyone asking for seconds. Bring a touch of elegance to your dessert table with this delightful recipe that is rooted in tradition yet perfect for modern indulgence!

Ingredients

  • 1.5 cups butter melted
  • 0.5 teaspoon ground cardamom 
  • teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • 0.5 cup honey 
  • 0.3  optional: lemon 
  • pound dough thawed
  • 0.5 cup sugar 
  • cups sugar 
  • 3.5 cups walnuts chopped
  • 1.5 cups water 

Equipment

  • frying pan
  • oven
  • plastic wrap

Directions

  1. Preheat the oven to 375°F.
  2. Mix together the walnuts, sugar, and spices and set aside.
  3. As you work, keep the sheets of phyllo covered with plastic wrap to keep them from drying out.
  4. Place 1 sheet of phyllo on the bottom of a jelly roll pan (12-inch x16-inch).
  5. Brush the dough lightly with melted butter. Repeat this process until there are 8 sheets of phyllo in the pan.
  6. Sprinkle one-third of the nut mixture onto the phyllo sheets.
  7. Place 4 more sheets of phyllo on top of the nuts, brushing melted butter between each sheet.
  8. Place another one-third of the nut mixture on the dough.
  9. Layer the remaining sheets of phyllo on top of the nuts, brushing melted butter in between each sheet.
  10. Brush the top sheet with butter as well.
  11. Trim the edges so that they do not stand above the level of the dough.
  12. Cut the pastry into 2-inch squares, making sure not to slice through the bottom layer of phyllo dough. Leaving the bottom layer uncut will allow the syrup to soak in more efficiently.
  13. Bake at 375°F for 25–30 minutes or until the top layer of the phyllo takes on a light golden brown color.
  14. While the dough bakes prepare the syrup.
  15. Combine all of the ingredients and bring to a boil.
  16. Remove the clove and lemon peel.
  17. Remove the pan from the oven and immediately pour hot syrup over the baklava.
  18. Before serving allow the baklava to stand at room temperature until cooled. Slice through the bottom layer of phyllo dough and serve.
  19. Reprinted with permission from Gourmet Meals in Minutes by The Culinary Institute of America ©2004 Lebhar-Friedman Books

Nutrition Facts

Calories186kcal
Protein4.23%
Fat55.41%
Carbs40.36%

Properties

Glycemic Index
7
Glycemic Load
10.74
Inflammation Score
-2
Nutrition Score
3.2030435081409%

Flavonoids

Cyanidin
0.23mg
Eriodictyol
0.12mg
Hesperetin
0.16mg
Luteolin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:186.11kcal
9.31%
Fat:11.92g
18.34%
Saturated Fat:4.31g
26.93%
Carbohydrates:19.54g
6.51%
Net Carbohydrates:18.73g
6.81%
Sugar:13.55g
15.06%
Cholesterol:15.25mg
5.08%
Sodium:92.09mg
4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.05g
4.1%
Manganese:0.36mg
17.95%
Copper:0.15mg
7.44%
Vitamin B1:0.08mg
5.39%
Folate:17.03µg
4.26%
Selenium:2.79µg
3.98%
Phosphorus:38.61mg
3.86%
Magnesium:15.33mg
3.83%
Vitamin A:179.24IU
3.58%
Iron:0.58mg
3.24%
Fiber:0.81g
3.22%
Vitamin B2:0.05mg
3%
Vitamin B6:0.05mg
2.52%
Vitamin B3:0.49mg
2.45%
Zinc:0.33mg
2.19%
Vitamin E:0.23mg
1.56%
Potassium:49.66mg
1.42%
Calcium:12.35mg
1.23%
Source:Epicurious