Baklava

Vegetarian
Health score
4%
Baklava
45 min.
32
343kcal

Suggestions


If you're searching for a rich, indulgent dessert that showcases the perfect balance of sweet and nutty flavors, look no further than baklava. This traditional Mediterranean pastry is an exquisite blend of crispy phyllo dough, finely chopped nuts, and aromatic spices, all generously drizzled with a fragrant honey syrup. Ideal for sharing, this vegetarian delight is not just a treat for your taste buds but also a feast for the eyes, making it a perfect centerpiece for any gathering or special celebration.

The combination of almonds, walnuts, and pistachios creates a delightful crunch that contrasts beautifully with the soft, layered texture of the phyllo. Infused with spices such as cinnamon, nutmeg, and cloves, each bite offers an explosion of flavor that transports you to distant lands and lively bazaars. Plus, the process of creating baklava is a culinary adventure; from layering the delicate sheets of dough to pouring the syrup over the baked dish, it’s a joyful experience that invites you to connect with the rich traditions of baklava-making.

Ready in just 45 minutes, this recipe serves a crowd of 32, making it perfect for parties, holidays, or simply an afternoon treat. So roll up your sleeves, gather your ingredients, and prepare to impress your friends and family with this deliciously decadent baklava that they won’t soon forget!

Ingredients

  • tablespoon cinnamon 
  • 0.3 teaspoon ground cloves 
  • 225 honey 
  •  optional: lemon halved
  • teaspoons nutmeg freshly grated
  •  cranberry-orange relish halved
  • 250 pistachios finely chopped
  • 0.3 teaspoon salt 
  •  package phyllo pastry sheets frozen thawed (approx 400g)
  • 250 sugar 
  • 340 butter unsalted cooled melted
  • 250 walnuts finely chopped
  • 160 water 
  • 500 almonds whole finely chopped

Equipment

  • bowl
  • sauce pan
  • oven
  • knife
  • whisk
  • sieve
  • baking pan
  • kitchen towels

Directions

  1. Combine sugar and water in a saucepan. Squeeze juice from lemon and orange into sugar mixture and then throw the halves in as well. .
  2. Add the cinnamon sticks. Bring the mixture to a boil over moderate heat until sugar is dissolved, then simmer 10 minutes. Skim as necessary. Stir in the honey and return to a boil.
  3. Remove from heat and cool to room temperature.
  4. Pour through a sieve into a large bowl and discard the fruit rind while leaving the cinnamon stick inside. Chill until completely cold. NOTE: One time, we left the fruit halves in thinking it might draw out more of the citrus flavour into the syrup. Turns out, that it makes it rather strong and it's best to discard it before cooling it. Make the Baklava: Put oven rack in middle position and preheat oven to 170C.
  5. Whisk together almonds, walnuts, sugar, cinnamon, nutmeg, cloves, and salt until combined well.
  6. Brush a 13x9 inch baking dish with melted butter.
  7. Cut the phyllo sheets into half along the width and stack them all up. Keep stack covered with a dampened clean kitchen towel to prevent it from drying out.
  8. Lay 2 sheets of phyllo in bottom of baking dish and brush top sheet with butter. Continue to layer 2 sheets at a time, staggering sheets in each double layer slightly to cover bottom of dish, then brushing every second sheet with butter, until you have used 10 sheets of phyllo total. After brushing top layer of phyllo with butter, spread about 1 1/2 cups of nut mixture over it. Spoon over 2 tablespoons butter.Repeat this layering process 3 more times. Top with 10 more sheets of phyllo. (You will use 50 sheets of phyllo total.) Butter top and let baklava stand at room temperature for the butter to firm up slightly to facilitate cutting, 10 to 15 minutes.Using a sharp knife, cut baklava into 16 equal rectangles, then cut each piece in half diagonally, making sure to cut all the way through.
  9. Bake baklava until golden, 50 minutes to 1 hour.
  10. Transfer dish to a rack to cool, then slowly pour cold syrup around edges of hot baklava, in between all cuts, and over top.
  11. Let stand at room temperature at least 8 hours. (Cover once baklava is at room temperature.) Do not chill.

Nutrition Facts

Calories343kcal
Protein7.64%
Fat63.78%
Carbs28.58%

Properties

Glycemic Index
10.98
Glycemic Load
10.91
Inflammation Score
-5
Nutrition Score
10.384782669337%

Flavonoids

Cyanidin
1.17mg
Catechin
0.48mg
Epigallocatechin
0.56mg
Epicatechin
0.16mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
0.76mg
Hesperetin
2.06mg
Naringenin
0.71mg
Luteolin
0.07mg
Isorhamnetin
0.41mg
Kaempferol
0.07mg
Myricetin
0.02mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:343.44kcal
17.17%
Fat:25.65g
39.47%
Saturated Fat:7.11g
44.46%
Carbohydrates:25.87g
8.62%
Net Carbohydrates:22.06g
8.02%
Sugar:15.56g
17.29%
Cholesterol:22.84mg
7.61%
Sodium:63.2mg
2.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.91g
13.83%
Manganese:0.82mg
41.15%
Vitamin E:4.51mg
30.05%
Copper:0.41mg
20.29%
Magnesium:66.7mg
16.67%
Fiber:3.81g
15.23%
Phosphorus:151.36mg
15.14%
Vitamin B2:0.24mg
14.28%
Vitamin B1:0.18mg
12.01%
Vitamin B6:0.21mg
10.33%
Iron:1.48mg
8.23%
Potassium:255.5mg
7.3%
Folate:28.42µg
7.11%
Calcium:67.31mg
6.73%
Zinc:0.98mg
6.54%
Vitamin A:310.44IU
6.21%
Vitamin B3:1.15mg
5.74%
Selenium:3.88µg
5.55%
Vitamin C:4.55mg
5.52%
Vitamin B5:0.22mg
2.19%
Vitamin K:1.28µg
1.22%
Vitamin D:0.16µg
1.06%