Banana Banana Bread

Vegetarian
Popular
Health score
1%
Banana Banana Bread
75 min.
12
234kcal

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Welcome to the delightful world of Banana Banana Bread, a beloved recipe that brings warmth and comfort to any morning meal or brunch gathering. This vegetarian treat is not only popular among banana lovers but also incredibly easy to make, making it a perfect choice for both novice and experienced bakers alike.

Imagine the sweet aroma of overripe bananas wafting through your kitchen as you prepare this scrumptious bread. With just a handful of simple ingredients, including mashed bananas, brown sugar, and butter, you can create a moist and flavorful loaf that will have everyone coming back for seconds. Each slice is a delightful combination of sweetness and richness, making it an ideal companion for your morning coffee or as a satisfying dessert after a hearty meal.

In just 75 minutes, you can whip up a batch that serves 12 people, making it perfect for family gatherings or brunch with friends. With only 234 calories per serving, you can indulge without the guilt. The balance of protein, fat, and carbohydrates ensures that this bread not only tastes great but also provides a wholesome start to your day.

So, gather your ingredients and get ready to bake a loaf of Banana Banana Bread that will surely become a staple in your home. Your taste buds will thank you!

Ingredients

  • teaspoon baking soda 
  • 2.3 cups very overripe bananas mashed
  • 0.8 cup brown sugar 
  • 0.5 cup butter 
  • large eggs beaten
  • cups flour all-purpose
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 350°.2 Lightly grease 9 x 5 loaf pan.3 In large bowl, combine flour, soda and salt.4 In separate bowl, cream together butter and brown sugar.5 Stir in eggs and mashed bananas until well blended.6 Stir banana mixture into flour mixture; stir just to moisten.7
  2. Pour batter into prepared loaf pan.8
  3. Bake in preheated oven for 60-65 minutes until a toothpick inserted into center of loaf comes out clean.9
  4. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.

Nutrition Facts

Calories234kcal
Protein6.09%
Fat33.17%
Carbs60.74%

Properties

Glycemic Index
14.98
Glycemic Load
14.73
Inflammation Score
-3
Nutrition Score
5.4443478169649%

Flavonoids

Catechin
1.78mg
Epicatechin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:233.77kcal
11.69%
Fat:8.76g
13.48%
Saturated Fat:5.19g
32.42%
Carbohydrates:36.1g
12.03%
Net Carbohydrates:34.78g
12.65%
Sugar:16.99g
18.88%
Cholesterol:51.34mg
17.11%
Sodium:216.86mg
9.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.62g
7.23%
Selenium:10.17µg
14.53%
Folate:48.3µg
12.07%
Vitamin B1:0.18mg
11.76%
Manganese:0.23mg
11.6%
Vitamin B2:0.17mg
9.74%
Vitamin B3:1.45mg
7.25%
Iron:1.29mg
7.16%
Vitamin B6:0.14mg
6.81%
Vitamin A:300.03IU
6%
Fiber:1.32g
5.28%
Phosphorus:48.24mg
4.82%
Potassium:158.78mg
4.54%
Magnesium:14.89mg
3.72%
Vitamin B5:0.34mg
3.45%
Copper:0.07mg
3.26%
Vitamin C:2.54mg
3.08%
Vitamin E:0.35mg
2.32%
Calcium:22.96mg
2.3%
Zinc:0.31mg
2.07%
Vitamin B12:0.09µg
1.5%
Vitamin D:0.17µg
1.11%
Source:Food.com