Banana Cake VII

Vegetarian
Banana Cake VII
180 min.
16
172kcal

Suggestions


Craving a slice of comforting, homemade goodness? Look no further than this utterly delicious, yet surprisingly easy, Banana Cake! This is Banana Cake VII, a recipe honed and perfected over countless baking sessions, resulting in moist, flavorful cake that's sure to become a family favorite. This version boasts a beautifully balanced sweetness and a hint of warm spice that perfectly complements the rich banana flavor.

This recipe makes two generous 9-inch cakes, perfect for sharing with friends and family, or for freezing one to enjoy later. With only a handful of pantry staples, you can whip up this delightful treat on a lazy weekend afternoon. It’s ready in about 180 minutes, and the aroma wafting through your kitchen while it bakes is simply divine. With around 172 kcal per serving, it's a treat you can indulge in without all the guilt! We use a simple but amazing mixing technique to make sure the cake batter is light and airy. And the caloric breakdown? Well, it's thoughtfully balanced with a good chunk of those delicious carbohydrates for energy and a nice fat content that keeps it incredibly moist.

Plus, it's vegetarian-friendly, making it a great option for everyone. Imagine layering these moist cakes with a tangy Cream Cheese Frosting - the ultimate flavor combination! Get ready to bake a cake that's not only delicious but also brings back memories of your Grandma's baking. So, gather your ingredients and let's get baking!

Ingredients

  • 1.3 teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 1.5 cups bananas mashed
  • 0.5 cup butter softened
  •  egg white 
  •  eggs 
  • 1.5 cups flour all-purpose
  • 0.3 teaspoon ground allspice 
  • tablespoons milk 
  • 0.5 teaspoon salt 
  • teaspoons vanilla extract 
  • cup sugar white

Equipment

  • bowl
  • oven
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Sift flour, baking powder, soda, salt and allspice together and set aside.
  2. In a large bowl, cream the butter and sugar until light and fluffy.
  3. Add eggs and egg white and beat well.
  4. Add the mashed banana, vanilla and milk.
  5. Add the flour mixture and mix until well blended.
  6. Divide batter into two 9 inch pans.
  7. Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes, or until a toothpick inserted into the center of the cake comes out clean. Cool completely and frost with Cream Cheese Frosting.

Nutrition Facts

Calories172kcal
Protein5.63%
Fat33.77%
Carbs60.6%

Properties

Glycemic Index
24.68
Glycemic Load
17.65
Inflammation Score
-2
Nutrition Score
3.5791304111481%

Flavonoids

Catechin
1.29mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:172.07kcal
8.6%
Fat:6.57g
10.1%
Saturated Fat:3.9g
24.35%
Carbohydrates:26.52g
8.84%
Net Carbohydrates:25.65g
9.33%
Sugar:15.27g
16.97%
Cholesterol:35.94mg
11.98%
Sodium:197.88mg
8.6%
Alcohol:0.17g
100%
Alcohol %:0.35%
100%
Protein:2.46g
4.92%
Selenium:6.43µg
9.19%
Folate:28.55µg
7.14%
Manganese:0.14mg
7.07%
Vitamin B1:0.1mg
6.82%
Vitamin B2:0.11mg
6.74%
Vitamin B6:0.09mg
4.68%
Vitamin A:223.68IU
4.47%
Vitamin B3:0.85mg
4.23%
Iron:0.74mg
4.12%
Phosphorus:38.98mg
3.9%
Fiber:0.87g
3.49%
Potassium:104.61mg
2.99%
Calcium:28.83mg
2.88%
Magnesium:9.69mg
2.42%
Vitamin B5:0.22mg
2.25%
Vitamin C:1.85mg
2.24%
Copper:0.04mg
1.96%
Vitamin E:0.25mg
1.68%
Zinc:0.2mg
1.34%
Vitamin B12:0.07µg
1.21%
Source:Allrecipes