Banana-Coconut Upside-Down Cake

Vegetarian
Health score
3%
Banana-Coconut Upside-Down Cake
52 min.
8
559kcal

Suggestions


Indulge in the tropical delight of our Banana-Coconut Upside-Down Cake, a dessert that promises to transport your taste buds to a sun-kissed paradise. This vegetarian treat is not only visually stunning with its golden-brown caramelized bananas and a generous layer of shredded coconut, but it also boasts a rich, moist texture that will leave you craving more. Perfect for gatherings or a cozy family dinner, this cake serves eight and is ready in just 52 minutes, making it an ideal choice for both novice and experienced bakers alike.

The combination of sweet bananas and the nutty flavor of coconut creates a harmonious blend that is both comforting and exotic. As you slice into the cake, the warm, gooey topping oozes out, inviting you to take that first heavenly bite. Whether enjoyed warm with a scoop of vanilla ice cream or at room temperature with a dollop of whipped cream, this dessert is sure to impress your guests and become a beloved staple in your recipe collection.

With a caloric breakdown that balances indulgence and satisfaction, this cake is a delightful way to celebrate any occasion. So gather your ingredients, preheat your oven, and get ready to create a masterpiece that will have everyone asking for seconds!

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  •  banana sliced
  • cups coconut or shredded loosely packed
  • large eggs 
  • 1.8 cups flour all-purpose
  • tablespoons juice of lemon 
  • 0.8 cup brown sugar light packed
  • 0.8 cup milk 
  • 0.5 teaspoon salt 
  • 0.8 cup sugar 
  • 0.3 lb butter unsalted softened
  • tablespoons butter unsalted
  • teaspoon vanilla extract 

Equipment

  • frying pan
  • oven
  • knife
  • wire rack
  • hand mixer

Directions

  1. Preheat oven to 375F. Make topping: Melt butter over medium-high heat in a 10- or 12-inch ovenproof skillet at least 2 inches deep. Stir in brown sugar and cook, stirring often, until smooth, about 1 minute.
  2. Add lemon juice; stir until bubbling, about 1 minute. Arrange bananas in a flat layer over bottom of pan and cook until softened, about 2 minutes.
  3. Sprinkle coconut on top; remove from heat.
  4. Mix flour, baking powder and salt. With an electric mixer, beat butter on high speed until creamy, about 3 minutes.
  5. Add sugar; beat until light and fluffy, about 5 minutes. Reduce speed and add eggs, one at a time, beating well after each. Beat in vanilla. Alternate adding flour mixture and milk, starting and ending with flour.
  6. Pour batter over bananas and coconut; spread evenly. Be careful not to mix bananas and coconut into batter.
  7. Bake until cake springs back slightly when touched in center, 30 to 40 minutes.
  8. Let cake sit in skillet for 5 minutes to allow juices to blend into cake. Run a knife around outside of cake to loosen, then carefully invert onto a wire rack to cool.
  9. Serve warm or at room temperature, with ice cream or whipped cream, if desired.

Nutrition Facts

Calories559kcal
Protein4.64%
Fat41.17%
Carbs54.19%

Properties

Glycemic Index
42.48
Glycemic Load
35.43
Inflammation Score
-6
Nutrition Score
11.798695507257%

Flavonoids

Catechin
3.6mg
Epicatechin
0.01mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:559.49kcal
27.97%
Fat:26.33g
40.5%
Saturated Fat:17.74g
110.9%
Carbohydrates:77.97g
25.99%
Net Carbohydrates:73.88g
26.87%
Sugar:48.55g
53.95%
Cholesterol:94.77mg
31.59%
Sodium:264.8mg
11.51%
Alcohol:0.17g
100%
Alcohol %:0.1%
100%
Protein:6.68g
13.35%
Manganese:0.67mg
33.35%
Selenium:16.73µg
23.9%
Folate:74.51µg
18.63%
Vitamin B1:0.27mg
17.73%
Vitamin B2:0.28mg
16.63%
Fiber:4.09g
16.34%
Vitamin B6:0.29mg
14.28%
Phosphorus:135.63mg
13.56%
Vitamin A:671.7IU
13.43%
Iron:2.37mg
13.19%
Potassium:400.91mg
11.45%
Calcium:111.82mg
11.18%
Vitamin B3:2.19mg
10.93%
Copper:0.2mg
9.86%
Magnesium:35.36mg
8.84%
Vitamin C:7.24mg
8.78%
Vitamin B5:0.71mg
7.09%
Vitamin D:0.82µg
5.46%
Zinc:0.78mg
5.23%
Vitamin E:0.76mg
5.09%
Vitamin B12:0.27µg
4.51%
Vitamin K:2.01µg
1.91%
Source:My Recipes