Banana Loaf with NUTELLA®

Vegetarian
Health score
7%
Banana Loaf with NUTELLA®
75 min.
6
396kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • tablespoons lightly brown sugar packed
  •  omega-3 egg 
  • 1.5 cups flour all-purpose
  • tablespoons granulated sugar 
  • tablespoons ground flax seeds 
  • 0.3 cup cup heavy whipping cream sour low-fat
  • 0.5 cup nutella 
  • large over-ripe bananas mashed

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • mixing bowl
  • loaf pan

Directions

  1. Preheat oven to 350 degrees F (180 degrees C). Spray a 9 x 5-inch (2L) loaf pan with vegetable cooking spray.
  2. In a small bowl, combine baking soda, baking powder and sour cream.
  3. In a large mixing bowl, whisk egg, granulated and brown sugars and bananas. Stir in flour and ground flax, alternately with sour cream mixture, just until combined.
  4. Spread into prepared pan; top with pecans if using.
  5. Bake for 50 to 60 minutes or until a tester inserted in centre comes out clean.
  6. Let cool in pan on rack for 10 minutes. Turn out onto rack to cool completely.
  7. Serve sliced banana bread spread with a tablespoon (15 mL) of NUTELLA®.

Nutrition Facts

Calories396kcal
Protein7.19%
Fat23.94%
Carbs68.87%

Properties

Glycemic Index
58.87
Glycemic Load
34.35
Inflammation Score
-5
Nutrition Score
12.910000054733%

Flavonoids

Catechin
5.53mg
Epicatechin
0.02mg
Kaempferol
0.1mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:395.95kcal
19.8%
Fat:10.74g
16.52%
Saturated Fat:8.2g
51.23%
Carbohydrates:69.53g
23.18%
Net Carbohydrates:64.34g
23.4%
Sugar:32.6g
36.22%
Cholesterol:30.63mg
10.21%
Sodium:249.74mg
10.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.26g
14.52%
Manganese:0.74mg
36.88%
Vitamin B1:0.34mg
22.65%
Selenium:15.62µg
22.31%
Folate:85.39µg
21.35%
Fiber:5.19g
20.75%
Vitamin B6:0.39mg
19.7%
Vitamin B2:0.31mg
18.39%
Iron:3.12mg
17.31%
Magnesium:58.79mg
14.7%
Potassium:514.65mg
14.7%
Phosphorus:135.46mg
13.55%
Copper:0.27mg
13.52%
Vitamin B3:2.64mg
13.22%
Vitamin E:1.46mg
9.75%
Vitamin C:7.99mg
9.68%
Calcium:82.74mg
8.27%
Vitamin B5:0.67mg
6.7%
Zinc:0.87mg
5.77%
Vitamin B12:0.17µg
2.88%
Vitamin A:129.81IU
2.6%
Vitamin K:1.19µg
1.14%
Vitamin D:0.17µg
1.11%
Source:Allrecipes