Banana Muffins with Mascarpone Cream Frosting

Vegetarian
Health score
1%
Banana Muffins with Mascarpone Cream Frosting
110 min.
18
321kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • teaspoon baking soda 
  •  bananas ripe peeled mashed
  • ounces cream cheese room temperature
  • large eggs 
  • cups flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • 0.5 teaspoon ground nutmeg 
  • tablespoons honey 
  • 0.3 cup mascarpone cheese room temperature
  • teaspoon salt 
  • cups sugar 
  • tablespoons butter unsalted room temperature ()
  • tablespoon vanilla extract 
  • cup vegetable oil 
  • 0.5 cup walnuts toasted chopped

Equipment

  • bowl
  • oven
  • whisk
  • hand mixer
  • muffin liners

Directions

  1. Watch how to make this recipe.
  2. Line 18 muffin cups with paper liners. Preheat the oven to 325 degrees F.
  3. Whisk the flour, baking soda, salt, baking powder, cinnamon, and nutmeg in a medium bowl to blend. Beat the sugar, oil, eggs, and vanilla in a large bowl to blend. Stir in the banana.
  4. Add the dry ingredients and stir just until blended.
  5. Divide the batter among the prepared muffin cups.
  6. Bake the muffins on the middle rack until the tops are golden brown and a tester inserted into the center comes out with no crumbs attached, about 25 minutes.
  7. Transfer the muffins to a rack and cool slightly. The muffins may be eaten warm or cooled completely and frosted.
  8. To frost the cupcakes: Using an electric mixer, beat the cream cheese and butter in a large bowl until light and fluffy. Beat in the mascarpone cheese and then beat in the honey.
  9. Spread the frosting over the muffins.
  10. Sprinkle with the walnuts.

Nutrition Facts

Calories321kcal
Protein5.65%
Fat35.76%
Carbs58.59%

Properties

Glycemic Index
25.9
Glycemic Load
31.58
Inflammation Score
-4
Nutrition Score
6.4113043753997%

Flavonoids

Cyanidin
0.09mg
Catechin
1.6mg
Epicatechin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:321.27kcal
16.06%
Fat:13g
20%
Saturated Fat:5.42g
33.9%
Carbohydrates:47.94g
15.98%
Net Carbohydrates:46.43g
16.88%
Sugar:28.71g
31.9%
Cholesterol:49.97mg
16.66%
Sodium:232.43mg
10.11%
Alcohol:0.25g
100%
Alcohol %:0.28%
100%
Protein:4.62g
9.24%
Manganese:0.34mg
17.19%
Selenium:10.66µg
15.23%
Folate:51.15µg
12.79%
Vitamin B1:0.19mg
12.51%
Vitamin B2:0.18mg
10.81%
Iron:1.33mg
7.38%
Vitamin B3:1.46mg
7.31%
Vitamin B6:0.14mg
7.05%
Phosphorus:64.96mg
6.5%
Fiber:1.51g
6.04%
Vitamin A:301.06IU
6.02%
Copper:0.11mg
5.7%
Vitamin K:5.2µg
4.96%
Magnesium:18.64mg
4.66%
Potassium:153.17mg
4.38%
Vitamin B5:0.36mg
3.6%
Vitamin E:0.5mg
3.32%
Calcium:31.6mg
3.16%
Zinc:0.43mg
2.89%
Vitamin C:2.34mg
2.84%
Vitamin D:0.24µg
1.58%
Vitamin B12:0.09µg
1.54%