Banana Muffins with Sour Cream

Vegetarian
Banana Muffins with Sour Cream
39 min.
39
94kcal

Suggestions

Ingredients

  • 0.5 tsp baking soda 
  • cup fully bananas ripe mashed ( 3)
  • 0.3 cup butter softened
  • 1.5 tsp calumet baking powder 
  • cup knudsen cream sour
  •  eggs 
  • 2.3 cups flour 
  • 0.5 tsp salt 
  • cup sugar 
  • cup planters walnuts chopped

Equipment

  • bowl
  • oven
  • blender
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 350F.
  2. Combine first 4 ingredients. Beat butter and sugar in large bowl with mixer until blended.
  3. Add bananas, sour cream and eggs; mix well.
  4. Add flour mixture; mix just until moistened. Stir in nuts.
  5. Spoon into 16 paper-lined muffin cups.
  6. Bake 22 to 24 min. or until toothpick inserted in centers comes out clean. Cool in pans 5 min.
  7. Remove to wire racks; cool slightly or to room temperature.

Nutrition Facts

Calories94kcal
Protein6.94%
Fat42.61%
Carbs50.45%

Properties

Glycemic Index
9.28
Glycemic Load
8.08
Inflammation Score
-1
Nutrition Score
2.3673913038295%

Flavonoids

Cyanidin
0.08mg
Catechin
0.23mg

Nutrients percent of daily need

Calories:94.48kcal
4.72%
Fat:4.59g
7.07%
Saturated Fat:1.61g
10.08%
Carbohydrates:12.24g
4.08%
Net Carbohydrates:11.75g
4.27%
Sugar:5.9g
6.55%
Cholesterol:15mg
5%
Sodium:81.02mg
3.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.68g
3.37%
Manganese:0.16mg
8.18%
Selenium:3.59µg
5.12%
Vitamin B1:0.07mg
4.68%
Folate:18.36µg
4.59%
Vitamin B2:0.06mg
3.8%
Phosphorus:32.53mg
3.25%
Copper:0.06mg
3.21%
Iron:0.5mg
2.78%
Vitamin B3:0.49mg
2.46%
Calcium:23.15mg
2.32%
Magnesium:8.31mg
2.08%
Vitamin B6:0.04mg
1.98%
Fiber:0.5g
1.98%
Vitamin A:88.35IU
1.77%
Zinc:0.2mg
1.33%
Potassium:45.7mg
1.31%
Vitamin B5:0.12mg
1.18%