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Banana Nut Cake
Banana Nut Cake
Vegetarian
Health score
2%
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Dessert
60 min.
Preparation time
Preparation: 30 min.
Cooking: 30 min.
Gaps: no
Total: 60 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 179g
Price Per Serving: 0.85$
559kcal
Nutrition
Calories: 559kcal
Protein: 4.15%
Fat: 27.94%
Carbs: 67.91%
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Ingredients
1
teaspoon
baking soda
3
bananas
ripe mashed
3
tablespoons
butter
softened
4
tablespoons
buttermilk
2
cups
confectioners' sugar
2
eggs
1.5
cups
flour
all-purpose
3
tablespoons
heavy whipping cream
1
cup
pecans
chopped
1
teaspoon
vanilla extract
1.5
cups
sugar
white
Equipment
oven
Directions
Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 9 inch round cake pans.
Separate the eggs and set aside.
Stir the baking soda into the buttermilk. Cream 1/2 cup of the butter or margarine with the white sugar.
Add the egg yolks, and vanilla, beating well.
Add flour alternately with the mashed bananas. Stir in the buttermilk mixture.
Beat the egg whites until stiff. Stir the pecans into the cake batter then fold in the egg whites.
Pour batter into prepared pans.
Bake at 350 degrees F (175 degrees C) for 25 minutes or until cakes test done.
Let cakes cool in pans.
To Make Icing: Cream 3 tablespoons butter or margarine with the confectioners' sugar. Stir in the heavy cream until well blended.
Spread icing on to cooled cake layers. Top with pecan halves if desired.
Nutrition Facts
Calories
559kcal
Protein
4.15%
Fat
27.94%
Carbs
67.91%
Properties
Glycemic Index
36.36
Glycemic Load
44.19
Inflammation Score
-4
Nutrition Score
10.185217401256%
Flavonoids
Cyanidin
1.46mg
Delphinidin
0.99mg
Catechin
3.69mg
Epigallocatechin
0.77mg
Epicatechin
0.12mg
Epigallocatechin 3-gallate
0.31mg
Kaempferol
0.05mg
Quercetin
0.03mg
Nutrients
percent of daily need
Calories:
558.51kcal
27.93%
Fat:
17.89g
27.52%
Saturated Fat:
5.41g
33.79%
Carbohydrates:
97.83g
32.61%
Net Carbohydrates:
94.74g
34.45%
Sugar:
73.4g
81.56%
Cholesterol:
59.39mg
19.8%
Sodium:
197.5mg
8.59%
Alcohol:
0.17g
100%
Alcohol %:
0.12%
100%
Protein:
5.98g
11.97%
Manganese:
0.9mg
44.99%
Vitamin B1:
0.3mg
19.8%
Selenium:
13.19µg
18.84%
Folate:
60.67µg
15.17%
Vitamin B2:
0.25mg
14.98%
Fiber:
3.09g
12.37%
Copper:
0.25mg
12.36%
Vitamin B6:
0.22mg
11.25%
Phosphorus:
105.5mg
10.55%
Iron:
1.79mg
9.92%
Vitamin B3:
1.86mg
9.3%
Magnesium:
36.22mg
9.05%
Potassium:
273.35mg
7.81%
Zinc:
1.04mg
6.96%
Vitamin A:
321.61IU
6.43%
Vitamin B5:
0.59mg
5.85%
Vitamin C:
4.03mg
4.89%
Vitamin E:
0.54mg
3.62%
Calcium:
35.75mg
3.58%
Vitamin D:
0.41µg
2.72%
Vitamin B12:
0.15µg
2.51%
Vitamin K:
1.37µg
1.31%
Eggs
Bananas
Lacto Ovo Vegetarian
Dessert
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples