20 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 20 min.
Servings
Serve: 6 persons
Weight Per Serving: 134g
Price Per Serving: 0.24$
205kcal
Nutrition
Calories: 205kcal
Protein: 11.78%
Fat: 11.3%
Carbs: 76.92%
Ingredients
- 2.5 teaspoons double-acting baking powder
- 2 small bananas ripe finely chopped
- 1.5 cups buttermilk
- 1 cup flour all-purpose
- 0.3 teaspoon salt
- 2 tablespoons sugar white
- 0.7 cup flour whole wheat
Equipment
Directions
- In a large bowl, mix all-purpose flour, whole wheat flour, salt, baking powder and sugar. Stir in buttermilk and bananas just until moistened.
- Heat a lightly oiled griddle or frying pan over medium high heat.
- Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Nutrition Facts
Properties
Nutrition Score
10.386521738508%
Flavonoids
Nutrients percent of daily need