Breakfast

Banana-Praline Muffins

4 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves12
Per Serving$0.23
Photo coming soon
Need a lacto ovo vegetarian breakfast? Banana-Praline Muffins could be an amazing recipe to try. This recipe serves 12 and costs 23 cents per serving. One portion of this dish contains around 2g of protein, 6g of fat, and a total of 161 calories.

Ingredients:

For 12 servings

Method:

  1. 1

    Stir together pecans, brown sugar, and sour cream. Set aside.

  2. 2

    Mash bananas in a medium bowl; add egg and next 3 ingredients, stirring just until dry ingredients are moistened.

  3. 3

    Place paper baking cups in muffin pans, and coat cups with vegetable cooking spray.

  4. 4

    Spoon batter into muffin cups, filling three-fourths full. Carefully spoon pecan mixture evenly in center of each muffin.

  5. 5

    Bake at 400 for 18 to 20 minutes or until golden.

  6. 6

    Remove from pans immediately, and cool on wire racks.

  7. 7

    Note: You can freeze muffins, if desired. To reheat, microwave at HIGH for 1 minute.

Adapted from My Recipes

Nutrition

Per serving

150kcal
Protein 2 g · 6.1%
Fat 6 g · 36.6%
Carbs 22 g · 57.3%
  • Saturated Fat1.1 g
    7% of daily needs
  • Fibre1.3 g
    5% of daily needs
  • Sugar14.4 g
    16% of daily needs
  • Sodium90 mg
    4% of daily needs
  • Cholesterol27.4 mg
    9% of daily needs
  • Vitamin C2.3 mg
    3% of daily needs
Health At A Glance

From the full nutrient profile

Health score0out of 100
Glycemic index11low
Glycemic load9low
WW points5per serving
Inflammation−1anti-inflammatory
Cost$0.23per serving
Ratings & Reviews

Cooked this?

Be the first to rate it and help others decide what to make tonight.

Download this recipe as a PDF

You might also like

Related recipes

View all recipes