Banana Pudding

Vegetarian
Popular
Health score
1%
Banana Pudding
45 min.
6
288kcal

Suggestions

Ingredients

  • tablespoons banana liqueur (or 1 teaspoon banana flavoring)
  •  banana ripe
  • 0.3 cup cornstarch 
  • large egg yolk 
  • 0.3 teaspoon ground cinnamon 
  • pinch salt 
  • teaspoons sugar 
  • tablespoon butter unsalted melted
  • teaspoons vanilla extract 
  • cup vanilla wafers ( 15 cookies)
  • cups milk whole

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • whisk
  • pot
  • plastic wrap
  • ziploc bags
  • rolling pin

Directions

  1. Whisk the egg yolks, sugar, cornstarch, and salt together in a medium bowl and set aside. Bring the milk to a boil in a medium saucepan.
  2. Remove from the heat and whisk a little at a time into the egg mixture. Once the bottom of the bowl is warm, slowly whisk in the remaining hot milk.
  3. Pour the mixture back into a clean medium saucepan (cleaning the saucepan prevents the pudding from scorching), add the banana liqueur, and whisk over medium-low heat until it thickens, about 2 minutes. Cook while constantly whisking until the pudding is glossy and quite thick, 1 1/2 to 2 minutes longer.
  4. Transfer the pudding to a clean bowl.
  5. Add the vanilla and butter and gently whisk until the butter is completely melted and incorporated. Press a piece of plastic wrap onto the surface of the pudding to prevent a skin from forming. Refrigerate for 4 hours.
  6. While the pudding sets, heat the oven to 325°F. Line a rimmed baking sheet with parchment paper and set aside.
  7. Place the wafers in a resealable plastic bag and seal (make sure there is no air in the bag prior to sealing). Using a rolling pin or a flat-bottomed saucepan or pot, crush the vanilla wafers until they're coarsely ground.
  8. Transfer them to a small bowl and stir in the sugar, cinnamon, and salt. Use a spoon to evenly stir in the melted butter, transfer to the prepared baking sheet, and toast in the oven until brown and fragrant, 12 to 15 minutes.
  9. Remove from the oven and set aside to cool. (The crumbs can be stored in an airtight container for up to 5 days at room temperature or frozen for up to 2 months; re-crisp in a 325°F oven for 6 to 7 minutes if necessary.)
  10. Slice the bananas in half crosswise and then slice in half lengthwise so you have 4 quarters. Slice the banana quarters crosswise into 1/2-inch pieces and divide between 6 custard cups or martini glasses (sprinkle with a squeeze of lemon juice if you like—this helps prevent browning).
  11. Whisk the pudding until it is soft and smooth, about 30 seconds, and then divide it between the custard cups. Top with the vanilla wafer mixture and serve. (If not served immediately, the pudding will keep in the refrigerator for up to 3 days, with plastic wrap intact.
  12. Sprinkle the crumbs on just before serving.)
  13. Reprinted with permission from DamGood
  14. Sweet: Desserts to Satisfy Your Sweet Tooth, New Orleans Style by by David Guas and Raquel Pelzel, © November 2009 Taunton Press

Nutrition Facts

Calories288kcal
Protein8.97%
Fat38.18%
Carbs52.85%

Properties

Glycemic Index
40.81
Glycemic Load
16.85
Inflammation Score
-3
Nutrition Score
7.8439129616903%

Flavonoids

Catechin
2.4mg
Epicatechin
0.01mg
Kaempferol
0.04mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:287.94kcal
14.4%
Fat:11.58g
17.81%
Saturated Fat:5.15g
32.21%
Carbohydrates:36.06g
12.02%
Net Carbohydrates:34.68g
12.61%
Sugar:19.01g
21.12%
Cholesterol:167.96mg
55.99%
Sodium:119.14mg
5.18%
Alcohol:2.36g
100%
Alcohol %:1.75%
100%
Protein:6.12g
12.24%
Phosphorus:155.14mg
15.51%
Vitamin B2:0.26mg
15.31%
Selenium:10.06µg
14.36%
Vitamin B6:0.24mg
12.2%
Calcium:121.95mg
12.19%
Vitamin B12:0.72µg
11.99%
Vitamin D:1.69µg
11.3%
Folate:44.76µg
11.19%
Vitamin B1:0.16mg
10.66%
Vitamin B5:0.86mg
8.62%
Potassium:296.74mg
8.48%
Vitamin A:419.77IU
8.4%
Manganese:0.14mg
6.89%
Fiber:1.37g
5.49%
Magnesium:21.51mg
5.38%
Zinc:0.73mg
4.84%
Vitamin B3:0.83mg
4.17%
Vitamin C:3.43mg
4.15%
Vitamin E:0.5mg
3.34%
Iron:0.52mg
2.91%
Copper:0.05mg
2.34%
Source:Epicurious