Banana Pudding III

Vegetarian
Health score
1%
Banana Pudding III
40 min.
12
383kcal

Suggestions

Ingredients

  •  bananas sliced
  • cups heavy cream 
  • 3.4 ounce vanilla pudding mix instant
  • 0.5 cup juice of lemon 
  • 14 ounce condensed milk sweetened canned
  • 36  vanilla wafers 
  • 1.5 cups water cold

Equipment

  • bowl

Directions

  1. In a medium bowl, stir together condensed milk and water. Beat in pudding mix until smooth. Chill in refrigerator 5 minutes.
  2. In a separate bowl, whip cream until stiff peaks form. Fold whipped cream into chilled pudding mixture.
  3. Dip sliced bananas in lemon juice. Shake off excess.
  4. In a 2 1/2 quart serving bowl, spoon 1 cup pudding mixture. Top with one-third each of the wafers, bananas and remaining pudding. Repeat layers twice. Chill until serving.

Nutrition Facts

Calories383kcal
Protein4.94%
Fat46.96%
Carbs48.1%

Properties

Glycemic Index
16.06
Glycemic Load
24.18
Inflammation Score
-5
Nutrition Score
6.3165217119714%

Flavonoids

Catechin
1.8mg
Epicatechin
0.01mg
Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Kaempferol
0.03mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:383.13kcal
19.16%
Fat:20.48g
31.51%
Saturated Fat:12.01g
75.06%
Carbohydrates:47.21g
15.74%
Net Carbohydrates:46.12g
16.77%
Sugar:35.07g
38.96%
Cholesterol:56.25mg
18.75%
Sodium:177.96mg
7.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.84g
9.69%
Vitamin B2:0.28mg
16.33%
Vitamin A:690.9IU
13.82%
Calcium:123.49mg
12.35%
Phosphorus:121.71mg
12.17%
Selenium:6.46µg
9.23%
Vitamin C:7.6mg
9.21%
Potassium:293.2mg
8.38%
Vitamin B1:0.12mg
8.33%
Folate:29µg
7.25%
Vitamin B6:0.14mg
7.18%
Magnesium:20.25mg
5.06%
Vitamin D:0.7µg
4.67%
Vitamin B5:0.46mg
4.61%
Fiber:1.1g
4.39%
Manganese:0.08mg
4.19%
Vitamin B3:0.77mg
3.84%
Vitamin B12:0.21µg
3.48%
Vitamin E:0.46mg
3.08%
Zinc:0.46mg
3.07%
Copper:0.04mg
2.02%
Vitamin K:1.62µg
1.54%
Iron:0.19mg
1.08%
Source:Allrecipes