Banana Split Cake

Vegetarian
Health score
5%
Banana Split Cake
45 min.
10
798kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • cups banana mashed (5 medium)
  • 0.5 cup buttermilk 
  • 20 ounce pineapple crushed undrained canned
  • cup coconut or flaked
  • 10 servings garnishes: coconut hot grated flaked toasted chopped
  • ounce cream cheese softened
  • large eggs 
  • cups flour all-purpose
  • 16 ounce maraschino cherries drained
  • cup pecans chopped
  • 1.5 cups powdered sugar 
  • 0.3 teaspoon salt 
  • cups sugar 
  • 1.5 teaspoons vanilla extract 
  • cup vegetable oil 

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • wire rack
  • hand mixer

Directions

  1. Combine first 4 ingredients in a large bowl. Stir together eggs, oil, and buttermilk.
  2. Add oil mixture to flour mixture, stirring just until dry ingredients are moistened. Stir in banana and next 3 ingredients.
  3. Drain pineapple, reserving 2 tablespoons liquid. Gently press pineapple and maraschino cherries between layers of paper towels. Chop cherries. Stir pineapple and cherries into banana mixture. Spoon into a greased and floured 10-inch tube pan.
  4. Bake at 350 for 1 hour or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 to 15 minutes; remove from pan, and cool on wire rack.
  5. Beat cream cheese at medium speed with an electric mixer until smooth. Gradually add powdered sugar, beating at low speed until blended. Stir in reserved pineapple juice.
  6. Pour over cake; garnish, if desired.

Nutrition Facts

Calories798kcal
Protein4.88%
Fat30.8%
Carbs64.32%

Properties

Glycemic Index
26.79
Glycemic Load
54.17
Inflammation Score
-6
Nutrition Score
16.60869571437%

Flavonoids

Cyanidin
1.17mg
Delphinidin
0.79mg
Catechin
3.53mg
Epigallocatechin
0.61mg
Epicatechin
0.1mg
Epigallocatechin 3-gallate
0.25mg
Kaempferol
0.05mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:797.64kcal
39.88%
Fat:28.13g
43.28%
Saturated Fat:11.61g
72.59%
Carbohydrates:132.2g
44.07%
Net Carbohydrates:125.24g
45.54%
Sugar:93.37g
103.74%
Cholesterol:80.03mg
26.68%
Sodium:280.43mg
12.19%
Alcohol:0.21g
100%
Alcohol %:0.08%
100%
Protein:10.02g
20.04%
Manganese:1.12mg
55.91%
Selenium:22.83µg
32.61%
Vitamin B1:0.46mg
30.67%
Fiber:6.96g
27.85%
Vitamin B2:0.41mg
23.86%
Folate:93.31µg
23.33%
Copper:0.44mg
22.13%
Iron:3.11mg
17.3%
Phosphorus:167.79mg
16.78%
Vitamin B6:0.32mg
15.89%
Vitamin B3:2.9mg
14.5%
Magnesium:56.87mg
14.22%
Potassium:441.85mg
12.62%
Vitamin C:9.49mg
11.51%
Zinc:1.54mg
10.28%
Vitamin K:10.47µg
9.97%
Calcium:98.86mg
9.89%
Vitamin A:491.3IU
9.83%
Vitamin B5:0.91mg
9.09%
Vitamin E:1.01mg
6.74%
Vitamin B12:0.24µg
3.98%
Vitamin D:0.46µg
3.04%
Source:My Recipes