Bananas Foster Upside-Down Cake

Vegetarian
Health score
2%
Bananas Foster Upside-Down Cake
78 min.
8
550kcal

Suggestions


Indulge in the delightful decadence of Bananas Foster Upside-Down Cake, a perfect fusion of flavors that elevates the classic dessert into something truly sensational. Imagine the rich aroma of toasted pecans mingling with the warm sweetness of ripe bananas, all glistening under a luscious layer of caramel sauce. This cake not only looks stunning when inverted but also brings a burst of tropical delight with every bite.

As a true gathering favorite, this vegetarian dessert caters to everyone at your table. With a preparation time of just 78 minutes, it’s an ideal recipe for both seasoned bakers and novice kitchen enthusiasts alike. The combination of all-purpose baking mix, fresh bananas, and a hint of cinnamon creates a cake that is wonderfully moist and tender, while the rum adds a subtle depth that transforms your experience into something extraordinary.

What better way to impress your guests than with this show-stopping cake, perfect for birthdays, celebrations, or just a sweet indulgence after dinner? Each slice offers a perfect balance of softness and sweetness, making it a treat that leaves everyone craving more. Get ready to bake your way to a deliciously unforgettable dessert!

Ingredients

  • cups baking mix all-purpose
  •  bananas ripe
  • cup firmly brown sugar light packed
  • 0.5 cup butter divided softened
  • large eggs 
  • 0.8 cup granulated sugar 
  • 0.3 teaspoon ground cinnamon 
  • 0.8 cup milk 
  • 0.5 cup pecans chopped
  • tablespoons rum 
  • 0.5 cup cup heavy whipping cream sour
  • teaspoon vanilla extract 

Equipment

  • frying pan
  • oven
  • knife
  • wire rack
  • hand mixer
  • cake form
  • aluminum foil

Directions

  1. Preheat oven to 35
  2. Bake pecans in a single layer 8 to 10 minutes or until toasted and fragrant, stirring once.
  3. Melt 1/4 cup butter in a lightly greased 10-inch cast-iron skillet or 9-inch round cake pan (with sides that are at least 2 inches high) over low heat.
  4. Remove from heat; stir in brown sugar and rum.
  5. Cut bananas diagonally into 1/4-inch-thick slices; arrange in concentric circles over brown sugar mixture.
  6. Sprinkle pecans over bananas.
  7. Beat granulated sugar and remaining 1/4 cup butter at medium speed with an electric mixer until blended.
  8. Add eggs, 1 at a time, beating just until blended after each addition.
  9. Add milk and next 2 ingredients; beat just until blended. Beat in baking mix and cinnamon until blended. (Batter will be slightly lumpy.)
  10. Pour batter over mixture in skillet.
  11. Place skillet on a foil-lined jelly-roll pan.
  12. Bake at 350 for 40 to 45 minutes or until a wooden pick inserted in center comes out clean. Cool in skillet on a wire rack 10 minutes. Run a knife around edge to loosen. Invert onto a serving plate, spooning any topping in skillet over cake.

Nutrition Facts

Calories550kcal
Protein4.45%
Fat42.01%
Carbs53.54%

Properties

Glycemic Index
30.36
Glycemic Load
16.79
Inflammation Score
-5
Nutrition Score
10.086086998815%

Flavonoids

Cyanidin
0.73mg
Delphinidin
0.5mg
Catechin
2.29mg
Epigallocatechin
0.38mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.16mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:550.46kcal
27.52%
Fat:25.9g
39.84%
Saturated Fat:11.2g
70.03%
Carbohydrates:74.26g
24.75%
Net Carbohydrates:72.18g
26.25%
Sugar:54.46g
60.51%
Cholesterol:88.83mg
29.61%
Sodium:513.2mg
22.31%
Alcohol:1.42g
100%
Alcohol %:1%
100%
Protein:6.18g
12.36%
Phosphorus:264.36mg
26.44%
Manganese:0.53mg
26.27%
Vitamin B2:0.28mg
16.67%
Vitamin B1:0.25mg
16.55%
Calcium:136.7mg
13.67%
Folate:52.34µg
13.09%
Selenium:8.19µg
11.71%
Vitamin A:572.74IU
11.45%
Vitamin B6:0.2mg
9.92%
Copper:0.18mg
8.92%
Vitamin B3:1.72mg
8.62%
Iron:1.52mg
8.46%
Potassium:293.41mg
8.38%
Fiber:2.08g
8.34%
Magnesium:32.25mg
8.06%
Vitamin B5:0.8mg
8%
Vitamin B12:0.41µg
6.77%
Zinc:0.86mg
5.74%
Vitamin E:0.69mg
4.61%
Vitamin K:3.67µg
3.5%
Vitamin C:2.86mg
3.47%
Vitamin D:0.5µg
3.34%
Source:My Recipes