Barilla® Farfalle with Giardiniera, Cherry Tomatoes and Shredded Mozzarella

Vegetarian
Health score
23%
Barilla® Farfalle with Giardiniera, Cherry Tomatoes and Shredded Mozzarella
15 min.
6
392kcal

Suggestions

Ingredients

  • pint cherry tomatoes halved
  • 16 ounce barilla farfalle 
  • tablespoons olive oil extra-virgin divided
  • servings salt and pepper black to taste
  • cup mozzarella cheese shredded

Equipment

  • bowl
  • pot

Directions

  1. Bring a large pot of water to a boil and cook the pasta one minute less than required, drain and toss with 1 tbsp of olive oil and place on sheet tray to cool down.
  2. In a large bowl combine the pasta, giardiniera, cherry tomatoes and remaining olive oil; season with salt and pepper then stir to combine. Before serving combine with the shredded mozzarella.

Nutrition Facts

Calories392kcal
Protein15.14%
Fat23.25%
Carbs61.61%

Properties

Glycemic Index
11.5
Glycemic Load
22.8
Inflammation Score
-6
Nutrition Score
13.552608697311%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.55mg

Nutrients percent of daily need

Calories:391.92kcal
19.6%
Fat:10.07g
15.49%
Saturated Fat:3.32g
20.75%
Carbohydrates:60.02g
20.01%
Net Carbohydrates:57.05g
20.75%
Sugar:4.17g
4.64%
Cholesterol:14.75mg
4.92%
Sodium:324.13mg
14.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.75g
29.49%
Selenium:51.35µg
73.35%
Manganese:0.78mg
39.11%
Phosphorus:231.04mg
23.1%
Vitamin C:17.98mg
21.79%
Copper:0.28mg
13.99%
Magnesium:50.9mg
12.73%
Calcium:118.98mg
11.9%
Fiber:2.97g
11.88%
Zinc:1.72mg
11.48%
Vitamin A:511.83IU
10.24%
Potassium:354.78mg
10.14%
Iron:1.63mg
9.05%
Vitamin B6:0.18mg
8.83%
Vitamin B3:1.72mg
8.62%
Vitamin E:1.23mg
8.22%
Vitamin B12:0.43µg
7.09%
Vitamin B1:0.1mg
6.8%
Vitamin B2:0.12mg
6.8%
Folate:25.17µg
6.29%
Vitamin K:5.52µg
5.26%
Vitamin B5:0.45mg
4.54%
Source:Allrecipes