Basic Banana Bread

Vegetarian
Basic Banana Bread
45 min.
16
172kcal

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There's something undeniably comforting about the aroma of freshly baked banana bread wafting through your kitchen. This Basic Banana Bread recipe is not only a delightful treat but also a versatile addition to your morning meal, brunch, or even dessert. With its moist texture and rich flavor, it's sure to become a family favorite.

Made with ripe bananas, this vegetarian-friendly recipe is packed with wholesome ingredients like ground flaxseed and yogurt, making it a nutritious choice for breakfast or a snack. The combination of brown sugar and granulated sugar creates a perfect balance of sweetness, while the warm spices of cinnamon and allspice add a cozy touch that will remind you of home.

Whether you're enjoying a slice with your morning coffee or serving it at a weekend gathering, this banana bread is sure to impress. Plus, it’s easy to make and ready in just 45 minutes, allowing you to whip up a delicious treat without spending hours in the kitchen. So grab those overripe bananas and get ready to bake a loaf that will have everyone coming back for seconds!

Ingredients

  • 0.8 teaspoon baking soda 
  • 1.5 cups banana ripe mashed
  • 0.5 cup brown sugar packed
  • tablespoons butter melted
  • large eggs 
  • 0.3 cup yogurt plain fat-free
  • 1.5 cups flour all-purpose
  • 0.5 cup granulated sugar 
  • 0.1 teaspoon ground allspice 
  • 0.5 teaspoon ground cinnamon 
  • 0.3 cup ground flaxseed 
  • 1.5 teaspoons milk 1% low-fat
  • 0.3 cup powdered sugar 
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • wire rack
  • blender
  • loaf pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Combine first 4 ingredients in a large bowl; beat with a mixer at medium speed.
  3. Add granulated and brown sugars; beat until combined.
  4. Weigh or lightly spoon flour into dry measuring cups; level with a knife.
  5. Combine flour and next 5 ingredients (through ground allspice).
  6. Add flour mixture to banana mixture; beat just until blended.
  7. Pour batter into a 9 x 5-inch loaf pan coated with cooking spray.
  8. Bake at 350 for 55 minutes or until a wooden pick inserted in center comes out clean.
  9. Remove from oven; cool 10 minutes in pan on a wire rack.
  10. Remove bread from pan; cool completely.
  11. Combine powdered sugar and milk, stirring until smooth; drizzle over bread.

Nutrition Facts

Calories172kcal
Protein6.75%
Fat27.61%
Carbs65.64%

Properties

Glycemic Index
18.87
Glycemic Load
12.4
Inflammation Score
-2
Nutrition Score
4.2195652386417%

Flavonoids

Catechin
0.86mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:172kcal
8.6%
Fat:5.39g
8.3%
Saturated Fat:2.58g
16.12%
Carbohydrates:28.86g
9.62%
Net Carbohydrates:27.46g
9.99%
Sugar:17.58g
19.53%
Cholesterol:32.78mg
10.93%
Sodium:168.27mg
7.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.97g
5.93%
Selenium:7.04µg
10.06%
Manganese:0.2mg
9.91%
Vitamin B1:0.14mg
9.52%
Folate:30.2µg
7.55%
Vitamin B2:0.12mg
6.85%
Fiber:1.4g
5.6%
Phosphorus:54.05mg
5.41%
Iron:0.9mg
4.99%
Magnesium:18.72mg
4.68%
Vitamin B3:0.88mg
4.42%
Vitamin B6:0.09mg
4.26%
Copper:0.07mg
3.39%
Potassium:116.41mg
3.33%
Calcium:30.7mg
3.07%
Vitamin A:153.63IU
3.07%
Vitamin B5:0.27mg
2.67%
Zinc:0.35mg
2.35%
Vitamin B12:0.1µg
1.62%
Vitamin C:1.29mg
1.57%
Vitamin E:0.2mg
1.32%
Source:My Recipes