Basic Pancakes

Vegetarian
Health score
3%
Basic Pancakes
25 min.
5
382kcal

Suggestions


Start your day off right with these delightful Basic Pancakes, a perfect choice for breakfast, brunch, or any morning meal. Whether you're cooking for yourself or a group of five, this vegetarian recipe is not only simple but also incredibly satisfying. With a preparation time of just 25 minutes, you can whip up a stack of fluffy pancakes that will impress family and friends alike.

Imagine the aroma of freshly cooked pancakes wafting through your kitchen, inviting everyone to the table. These pancakes are light and airy, thanks to the perfect blend of baking powder and a few simple ingredients you likely already have on hand. The addition of vanilla extract adds a subtle sweetness that pairs beautifully with your favorite toppings.

Serve them warm with a drizzle of maple syrup, a pat of butter, or a handful of fresh fruit for a burst of flavor. The versatility of this recipe allows you to customize your pancakes with mix-ins like chocolate chips or nuts, making them a delightful canvas for your culinary creativity. Plus, with a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy these pancakes guilt-free.

So grab your whisk and frying pan, and get ready to create a breakfast masterpiece that will leave everyone asking for seconds!

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • large eggs 
  • 1.5 cups flour all-purpose
  • tablespoon granulated sugar 
  • teaspoon salt fine
  • tablespoon vanilla extract 
  • 0.5 cup butter unsalted melted
  • 1.3 cups milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • ladle
  • oven
  • whisk
  • wire rack

Directions

  1. Heat the oven to 200°F and arrange a rack in the middle.
  2. Place a baking sheet fitted with a wire rack in the oven.
  3. Whisk together the flour, baking powder, and salt in a medium bowl until evenly combined; set aside.
  4. Whisk together the milk or buttermilk, 1/2 cup of the oil or butter, and the eggs, sugar, and vanilla in a large bowl until the eggs are foamy and the sugar has dissolved.
  5. Add the flour mixture to the milk mixture and stir until just mixed and moistened (the batter will be lumpy), about 50 strokes. Set the batter aside or cover and store in the refrigerator for up to 12 hours. (If the batter has been refrigerated, stir before using.)
  6. Heat a large seasoned cast-iron skillet, frying pan, or griddle over medium heat. Test to see if the pan is hot enough by sprinkling a couple drops of cold water in it: If the water bounces and sputters, the pan is ready to use; if it evaporates instantly, the pan is too hot. Once the pan is ready, use a paper towel to rub it with the remaining 1 teaspoon of oil or butter.Ladle the pancake batter into the pan: 1/2 cup for large (6-inch) pancakes or 1/4 cup for smaller (4-inch) pancakes. Cook until bubbles completely cover the top, about 3 to 4 minutes. Flip and cook the other side until the bottoms are golden brown, about 2 minutes.
  7. Transfer the pancakes to the baking sheet in the oven to keep warm. Repeat with the remaining batter.
  8. Serve immediately with fresh fruit, butter, and maple syrup.

Nutrition Facts

Calories382kcal
Protein9.12%
Fat54.08%
Carbs36.8%

Properties

Glycemic Index
55.02
Glycemic Load
23.76
Inflammation Score
-6
Nutrition Score
10.448260944823%

Nutrients percent of daily need

Calories:381.82kcal
19.09%
Fat:22.64g
34.83%
Saturated Fat:13.48g
84.25%
Carbohydrates:34.67g
11.56%
Net Carbohydrates:33.66g
12.24%
Sugar:5.85g
6.5%
Cholesterol:130.52mg
43.51%
Sodium:647.38mg
28.15%
Alcohol:0.89g
100%
Alcohol %:0.76%
100%
Protein:8.59g
17.18%
Selenium:20.26µg
28.94%
Vitamin B1:0.34mg
22.53%
Vitamin B2:0.37mg
21.85%
Folate:78.71µg
19.68%
Phosphorus:173.61mg
17.36%
Calcium:168.41mg
16.84%
Vitamin A:774.09IU
15.48%
Manganese:0.27mg
13.61%
Iron:2.24mg
12.42%
Vitamin B3:2.31mg
11.57%
Vitamin D:1.41µg
9.41%
Vitamin B12:0.55µg
9.1%
Vitamin B5:0.72mg
7.24%
Zinc:0.8mg
5.3%
Vitamin E:0.79mg
5.26%
Potassium:168.9mg
4.83%
Magnesium:19.07mg
4.77%
Vitamin B6:0.09mg
4.45%
Fiber:1.01g
4.06%
Copper:0.08mg
3.76%
Vitamin K:1.94µg
1.85%
Source:Chow