Discover the vibrant flavors of our Basil and Bulgar Salad, also known as Pesto Tabouli, a delightful dish that perfectly marries the freshness of herbs with the wholesome goodness of bulgur. This vegetarian, vegan, and dairy-free recipe is not only a feast for the senses but also a nutritious option for anyone looking to enjoy a light yet satisfying meal.
Ready in just 35 minutes, this salad serves four and is ideal for a quick lunch, a refreshing side dish, or even a flavorful condiment to elevate your favorite meals. The star of this dish is the aromatic basil, which, when blended with garlic and walnuts, creates a luscious pesto that infuses the bulgur with a burst of flavor. The addition of crisp cucumber and juicy tomatoes adds a refreshing crunch, making every bite a delightful experience.
With only 209 calories per serving, this salad is a guilt-free indulgence that fits perfectly into any healthy eating plan. Whether you enjoy it at room temperature or chilled, it’s a versatile dish that can easily be transformed into a hearty main course by adding chickpeas or white beans. Pair it with a green salad for a complete light meal that will leave you feeling satisfied and energized. Dive into this deliciously simple recipe and let the flavors of summer brighten your table!
