Basil and Sun-dried Tomato Bread

Vegetarian
Health score
10%
Basil and Sun-dried Tomato Bread
45 min.
36
53kcal

Suggestions

Ingredients

  • 2.3 teaspoons active yeast dry
  • cups bread flour 
  • tablespoon basil dried
  • tablespoons powdered milk instant
  • 0.3 cup quinoa 
  • teaspoon salt 
  • 0.3 cup sun-dried tomatoes chopped
  • cup water boiling to cover
  • tablespoons wheat bran 

Equipment

  • bowl
  • frying pan
  • kitchen scissors
  • bread machine

Directions

  1. In a small bowl, pour boiling water over sun-dried tomato halves to cover. Soak for 10 minutes, drain, and cool to room temperature. With scissors, snip into 1/4 inch pieces.
  2. Place all ingredients into the pan of the bread machine in the order recommended by the manufacturer. Select the Basic or White Bread cycle, and Start.

Nutrition Facts

Calories53kcal
Protein15.27%
Fat8.9%
Carbs75.83%

Properties

Glycemic Index
5.11
Glycemic Load
5.25
Inflammation Score
-1
Nutrition Score
2.8391304236391%

Nutrients percent of daily need

Calories:52.68kcal
2.63%
Fat:0.54g
0.83%
Saturated Fat:0.16g
0.98%
Carbohydrates:10.3g
3.43%
Net Carbohydrates:9.19g
3.34%
Sugar:0.66g
0.74%
Cholesterol:0.61mg
0.2%
Sodium:68.83mg
2.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.07g
4.15%
Manganese:0.29mg
14.35%
Selenium:5.4µg
7.72%
Fiber:1.11g
4.43%
Magnesium:16.7mg
4.18%
Phosphorus:39.76mg
3.98%
Folate:13.13µg
3.28%
Vitamin B1:0.05mg
3.27%
Copper:0.06mg
2.99%
Iron:0.5mg
2.76%
Vitamin B3:0.48mg
2.38%
Vitamin B2:0.04mg
2.35%
Potassium:81.86mg
2.34%
Vitamin K:2.41µg
2.3%
Zinc:0.29mg
1.95%
Vitamin B6:0.04mg
1.86%
Vitamin B5:0.15mg
1.47%
Calcium:12.81mg
1.28%
Source:Allrecipes