Bath Water Punch

Vegetarian
Bath Water Punch
20 min.
12
293kcal

Suggestions

Ingredients

  • cups pineapple-flavored soda 
  • 0.1 ounce fruit drink mix orange-flavored (such as KOOL-AID®)
  • 0.5 gallon rainbow sherbet 
  • cups water 
  • cup sugar white

Equipment

  • bowl
  • wooden spoon

Directions

  1. Scoop rainbow sherbet into a bowl; allow to sit at room temperature until it turns slushy..
  2. Mix black cherry-flavored drink mix with sugar and water in a pitcher; stir until sugar is dissolved.
  3. Add orange-flavored drink mix; stir well.
  4. Pour into a punch bowl. Top with pineapple soda; stir well.
  5. Stir the rainbow sherbet with a wooden spoon until it turns a grayish color. Scoop into the punch bowl. Stir slowly to break up the sherbet.

Nutrition Facts

Calories293kcal
Protein2.41%
Fat9.87%
Carbs87.72%

Properties

Glycemic Index
10.09
Glycemic Load
35.04
Inflammation Score
-1
Nutrition Score
3.3060869576167%

Nutrients percent of daily need

Calories:292.61kcal
14.63%
Fat:3.24g
4.98%
Saturated Fat:1.84g
11.53%
Carbohydrates:64.77g
21.59%
Net Carbohydrates:62.72g
22.81%
Sugar:55.11g
61.23%
Cholesterol:1.65mg
0.55%
Sodium:94.47mg
4.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.78g
3.56%
Vitamin B2:0.16mg
9.35%
Calcium:92.56mg
9.26%
Fiber:2.05g
8.2%
Phosphorus:64.19mg
6.42%
Zinc:0.85mg
5.66%
Potassium:155.65mg
4.45%
Vitamin C:3.64mg
4.41%
Magnesium:14.48mg
3.62%
Selenium:2.52µg
3.59%
Vitamin B5:0.36mg
3.55%
Vitamin B12:0.21µg
3.46%
Copper:0.06mg
3.16%
Vitamin B1:0.04mg
2.94%
Vitamin B6:0.04mg
1.88%
Folate:6.45µg
1.61%
Vitamin A:73.24IU
1.46%
Iron:0.24mg
1.33%
Source:Allrecipes