Beef and Bean Burrito Skillet Dinner

Popular
Health score
15%
Beef and Bean Burrito Skillet Dinner
30 min.
6
503kcal

Suggestions


If you’re on the lookout for a dish that combines the heartiness of beef with the comforting flavors of a classic burrito, then look no further than this Beef and Bean Burrito Skillet Dinner. Perfectly satisfying and deceptively simple, this one-pan wonder brings together the rich taste of seasoned ground beef, creamy pinto beans, and zesty green chilies, all harmonized with an array of spices that will make your taste buds dance.

In just 30 minutes, you can whip up a delicious dinner for six that's not only great for busy weeknights but also perfect for lively gatherings. Picture succulent beef sizzled to perfection, enveloped in a fragrant blend of Cajun seasoning, chili powder, and cumin, all simmered together with beef stock. The addition of crunchy green onions and a kick of jalapeño gives every bite an extra layer of flavor.

And let’s not forget about the toppings – fresh shredded lettuce, ripe tomatoes, velvety avocado, and a dollop of sour cream enhance the experience, making this dish feel special while still being incredibly easy to prepare. Ready to indulge? This Beef and Bean Burrito Skillet Dinner is sure to become a favorite in your household. Get your skillet ready and experience the delightful fusion of flavors that brings the essence of burritos straight to your table!

Ingredients

  • cup beef stock 
  • 0.3 teaspoon cajun spice 
  • can pinto beans 
  • tablespoon chili powder 
  • 0.5 teaspoon cumin 
  •  flour tortillas 
  • 0.5 teaspoon garlic powder garlic powder 
  • ounce chilies green
  •  green onion 
  • pound ground beef 
  • tablespoons jalapeño chopped
  • teaspoon kosher salt 
  • servings optional garnishes: lettuce shredded chopped
  • tablespoons olive oil 
  • 0.5  onion 
  • 0.5 teaspoon oregano 
  •  turns pepper 
  • cup salsa red
  • packet sazon seasoning 
  • cup cheddar shredded
  • servings cup heavy whipping cream sour

Equipment

  • frying pan

Directions

  1. Recipe: Beef and Bean Burrito Skillet Dinner
  2. From the Kitchen of Deep South Dish
  3. Prep time: 10 min |Cook time: 20 min |

Nutrition Facts

Calories503kcal
Protein19.9%
Fat54.84%
Carbs25.26%

Properties

Glycemic Index
48.5
Glycemic Load
7.58
Inflammation Score
-8
Nutrition Score
23.394347843917%

Flavonoids

Apigenin
0.12mg
Luteolin
0.1mg
Isorhamnetin
0.46mg
Kaempferol
0.22mg
Myricetin
0.06mg
Quercetin
3.59mg

Nutrients percent of daily need

Calories:503.48kcal
25.17%
Fat:31.08g
47.81%
Saturated Fat:12.05g
75.29%
Carbohydrates:32.21g
10.74%
Net Carbohydrates:24.49g
8.91%
Sugar:6.96g
7.73%
Cholesterol:79.59mg
26.53%
Sodium:1436.05mg
62.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.37g
50.74%
Vitamin K:40.85µg
38.9%
Phosphorus:378.44mg
37.84%
Manganese:0.73mg
36.31%
Selenium:23.03µg
32.9%
Zinc:4.81mg
32.07%
Fiber:7.72g
30.88%
Vitamin B12:1.84µg
30.71%
Vitamin A:1440.9IU
28.82%
Vitamin B3:5.51mg
27.57%
Calcium:272.07mg
27.21%
Vitamin B6:0.54mg
26.77%
Iron:4.58mg
25.45%
Potassium:850.52mg
24.3%
Vitamin B2:0.38mg
22.39%
Vitamin E:3.04mg
20.28%
Folate:79.65µg
19.91%
Magnesium:70.19mg
17.55%
Vitamin B1:0.26mg
17.16%
Vitamin C:13.2mg
16%
Copper:0.3mg
15.19%
Vitamin B5:0.86mg
8.6%
Vitamin D:0.19µg
1.26%