Beef-and-Mushroom Meatloaf

Health score
16%
Beef-and-Mushroom Meatloaf
65 min.
6
312kcal

Suggestions


Welcome to a delightful culinary experience with our Beef-and-Mushroom Meatloaf! This classic dish is not just a comfort food; it’s a hearty meal that brings warmth and satisfaction to your dining table. Perfect for lunch or dinner, this meatloaf serves six, making it an ideal choice for family gatherings or cozy weeknight meals.

What sets this meatloaf apart is the rich combination of lean ground beef and creamy mushroom soup, which infuses every bite with a savory depth of flavor. The addition of herbes de Provence adds a fragrant touch, elevating this dish to a new level of deliciousness. With a caloric count of just 312 kcal per serving, you can indulge without the guilt!

In just 65 minutes, you can create a dish that not only looks impressive but also tastes incredible. Imagine slicing into a perfectly baked meatloaf, its tender texture complemented by the nutty notes of finely grated Parmesan. Pair it with creamy mashed sweet potatoes and buttered peas for a complete meal that will leave everyone asking for seconds.

So, roll up your sleeves and get ready to impress your loved ones with this Beef-and-Mushroom Meatloaf. It’s time to bring some joy to your kitchen!

Ingredients

  • 0.3 teaspoon pepper black
  • 0.7 cup breadcrumbs dried plain
  • 0.8 cup cream of mushroom soup 
  •  eggs 
  • teaspoon herbs de provence 
  • pounds ground beef lean
  • 0.3 cup parmesan finely grated

Equipment

  • bowl
  • frying pan
  • oven
  • wooden spoon
  • pie form

Directions

  1. Preheat oven to 350F. In a large bowl, combine beef, soup, bread crumbs, eggs, Parmesan, herbes de Provence and pepper. With a wooden spoon, mix until just blended. Spoon meat mixture into a 10-inch pie pan and gently press it into pan.
  2. Bake meatloaf until firm to touch in center, 50 to 60 minutes.
  3. Let stand for 10 minutes before cutting into wedges.
  4. Serve with mashed sweet potatoes (see recipe, below) and buttered peas.

Nutrition Facts

Calories312kcal
Protein51.58%
Fat34.23%
Carbs14.19%

Properties

Glycemic Index
9.83
Glycemic Load
0.05
Inflammation Score
-3
Nutrition Score
19.50521733871%

Nutrients percent of daily need

Calories:311.73kcal
15.59%
Fat:11.44g
17.6%
Saturated Fat:5.07g
31.71%
Carbohydrates:10.68g
3.56%
Net Carbohydrates:9.99g
3.63%
Sugar:0.83g
0.93%
Cholesterol:152.71mg
50.9%
Sodium:498.65mg
21.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.78g
77.57%
Vitamin B12:3.66µg
61%
Zinc:8.53mg
56.88%
Selenium:34.78µg
49.69%
Vitamin B3:9.42mg
47.09%
Phosphorus:386.73mg
38.67%
Vitamin B6:0.65mg
32.48%
Iron:4.9mg
27.24%
Vitamin B2:0.39mg
23.08%
Potassium:612.89mg
17.51%
Vitamin B5:1.34mg
13.42%
Vitamin B1:0.19mg
12.85%
Manganese:0.25mg
12.43%
Copper:0.22mg
11.22%
Magnesium:44.73mg
11.18%
Calcium:97.89mg
9.79%
Folate:30.26µg
7.57%
Vitamin K:4.35µg
4.15%
Vitamin E:0.61mg
4.06%
Vitamin D:0.47µg
3.1%
Fiber:0.69g
2.74%
Vitamin A:118.53IU
2.37%
Source:My Recipes