Beef and Mushroom Melts

Health score
17%
Beef and Mushroom Melts
35 min.
6
402kcal

Suggestions


Are you looking for a delicious and satisfying meal that can be whipped up in just 35 minutes? Look no further than these mouthwatering Beef and Mushroom Melts! Perfect for lunch, dinner, or any time you crave a hearty dish, this recipe combines the rich flavors of extra-lean ground beef and savory mushrooms, all nestled in a crispy baguette. Topped with gooey Swiss cheese, these melts are sure to please everyone at the table.

Imagine the aroma of seasoned beef sizzling in a skillet, mingling with the earthy notes of mushrooms and the sweetness of onions. As you prepare this dish, your kitchen will be filled with enticing scents that will have your family eagerly awaiting mealtime. The best part? This recipe is not only quick to prepare but also packs a satisfying punch with 402 calories per serving, making it a balanced choice for any meal.

Whether you're hosting a casual gathering or simply treating yourself to a comforting dinner, these Beef and Mushroom Melts are a fantastic option. With a delightful combination of protein, healthy fats, and carbohydrates, they offer a well-rounded meal that will leave you feeling full and content. So grab your frying pan and oven, and get ready to indulge in a dish that’s as delicious as it is easy to make!

Ingredients

  • lb ground beef 90% (at least )
  • 14 oz bread split french baguette-style ( 16 inches long)
  • oz mushrooms drained canned
  • tablespoons onion finely chopped
  • oz swiss cheese shredded
  • oz swiss cheese shredded
  • teaspoons worcestershire sauce 

Equipment

  • frying pan
  • oven
  • aluminum foil

Directions

  1. Heat oven to 450F. Line 15x10x1-inch pan with foil. In 10-inch nonstick skillet, cook ground beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain. Stir in Worcestershire, mushrooms and 1 cup cheese.
  2. Spoon beef mixture evenly onto baguette halves, spreading mixture to edges.
  3. Cut each half into 3 sections.
  4. Place sandwiches in pan; cover with additional foil.
  5. Bake 15 minutes.
  6. Remove cover; top with 1/2 cup cheese.
  7. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts

Calories402kcal
Protein31.7%
Fat32.13%
Carbs36.17%

Properties

Glycemic Index
32.25
Glycemic Load
26.78
Inflammation Score
-5
Nutrition Score
20.620000041049%

Flavonoids

Isorhamnetin
0.17mg
Kaempferol
0.02mg
Quercetin
0.68mg

Nutrients percent of daily need

Calories:401.94kcal
20.1%
Fat:14.24g
21.9%
Saturated Fat:7.22g
45.13%
Carbohydrates:36.05g
12.02%
Net Carbohydrates:34.35g
12.49%
Sugar:3.77g
4.19%
Cholesterol:73.24mg
24.41%
Sodium:527.64mg
22.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.6g
63.21%
Selenium:42.39µg
60.56%
Vitamin B12:2.56µg
42.62%
Vitamin B3:8.06mg
40.29%
Phosphorus:400.29mg
40.03%
Zinc:5.88mg
39.22%
Vitamin B1:0.52mg
34.8%
Vitamin B2:0.57mg
33.5%
Calcium:296.99mg
29.7%
Iron:4.63mg
25.72%
Folate:91.7µg
22.93%
Vitamin B6:0.41mg
20.53%
Manganese:0.37mg
18.44%
Potassium:440.06mg
12.57%
Magnesium:49.45mg
12.36%
Copper:0.24mg
11.87%
Vitamin B5:1.11mg
11.15%
Fiber:1.7g
6.8%
Vitamin A:236.95IU
4.74%
Vitamin E:0.52mg
3.5%
Vitamin C:0.9mg
1.1%
Vitamin K:1.12µg
1.07%