Beef and Mushroom Stroganoff

Health score
28%
Beef and Mushroom Stroganoff
29 min.
4
285kcal

Suggestions


Are you ready to elevate your weeknight dinners with a creamy, savory delight? Look no further than this Beef and Mushroom Stroganoff! In just 29 minutes, you can prepare a dish that is not only quick but also bursting with rich flavors and satisfying textures, making it the perfect meal for both lunch and dinner.

This beloved classic brings together tender pieces of beef tenderloin, sautéed to perfection before being combined with earthy shiitake mushrooms and a hint of fresh thyme and garlic. The addition of light sour cream creates a velvety sauce that envelops wide egg noodles, giving each bite a luxurious feel. The subtle touch of paprika adds just the right amount of warmth to awaken your taste buds.

It's a meal that’s as hearty as it is comforting, ideal for chilly evenings or whenever you crave something truly nourishing. Plus, it’s easy to scale for a family gathering or a cozy dinner with friends. Serve it alongside glazed baby carrots for color and sweetness, and you've got a well-rounded dish that is sure to impress!

Join the ranks of home chefs who delight in whipping up this flavorful Beef and Mushroom Stroganoff—your taste buds will thank you! Get your skillet ready, and let’s dive into this delectable recipe that promises to satisfy both your hunger and your culinary desires.

Ingredients

  • servings glazed baby carrots 
  • cup beef stock unsalted
  • pound beef tenderloin trimmed cut into 1-inch pieces
  • 0.5 teaspoon pepper black divided freshly ground
  • tablespoon canola oil 
  • tablespoon flour all-purpose
  • tablespoons parsley fresh chopped
  • tablespoon thyme leaves fresh chopped
  • teaspoons garlic minced
  • cup leek thinly sliced
  • 0.5 teaspoon paprika hot
  • 0.8 teaspoon salt divided
  • ounce pre shiitake mushrooms 
  • 0.5 cup cup heavy whipping cream light sour
  • ounces wide egg noodles uncooked

Equipment

  • frying pan

Directions

  1. Cook noodles according to package directions; drain.
  2. Heat oil in a large skillet over high heat; swirl to coat.
  3. Add beef; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Cook 4 minutes or until browned, turning to brown on all sides.
  4. Remove beef from pan.
  5. Reduce heat to medium-high.
  6. Add leek, thyme, garlic, and mushrooms; saut 5 minutes or until lightly browned, stirring occasionally.
  7. Sprinkle mushroom mixture with flour and paprika; cook 30 seconds, stirring constantly.
  8. Add stock; bring to a boil. Reduce heat, and simmer 2 minutes or until sauce is thickened, stirring frequently. Stir in beef, remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, and sour cream.
  9. Serve over noodles; sprinkle with parsley.

Nutrition Facts

Calories285kcal
Protein13.09%
Fat26.77%
Carbs60.14%

Properties

Glycemic Index
84.25
Glycemic Load
13.38
Inflammation Score
-10
Nutrition Score
21.417825989101%

Flavonoids

Apigenin
4.35mg
Luteolin
0.81mg
Kaempferol
0.63mg
Myricetin
0.37mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:284.58kcal
14.23%
Fat:8.67g
13.34%
Saturated Fat:2.65g
16.54%
Carbohydrates:43.84g
14.61%
Net Carbohydrates:38.2g
13.89%
Sugar:7.04g
7.83%
Cholesterol:39.83mg
13.28%
Sodium:662.5mg
28.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.54g
19.09%
Vitamin A:12584.94IU
251.7%
Vitamin K:54.77µg
52.16%
Selenium:33.83µg
48.32%
Manganese:0.74mg
37.21%
Fiber:5.64g
22.57%
Phosphorus:212.15mg
21.21%
Vitamin B6:0.41mg
20.72%
Potassium:668.06mg
19.09%
Vitamin B3:3.71mg
18.53%
Copper:0.34mg
16.86%
Folate:64.83µg
16.21%
Vitamin B2:0.28mg
16.19%
Iron:2.88mg
15.98%
Magnesium:56.33mg
14.08%
Vitamin B5:1.38mg
13.75%
Vitamin C:11.07mg
13.42%
Calcium:113.71mg
11.37%
Zinc:1.63mg
10.89%
Vitamin B1:0.16mg
10.54%
Vitamin E:1.13mg
7.55%
Vitamin B12:0.22µg
3.73%
Vitamin D:0.33µg
2.23%
Source:My Recipes