Beef stroganoff with herby pasta

Popular
Health score
30%
Beef stroganoff with herby pasta
30 min.
4
644kcal

Suggestions


Welcome to the comforting world of Beef Stroganoff with Herby Pasta—a dish that effortlessly combines savory flavors with a creamy texture, making it a beloved favorite for both casual lunches and sophisticated dinners. Whether you’re entertaining guests or simply indulging in a delicious meal after a long day, this beef stroganoff is sure to impress.

Imagine tender slices of beef, perfectly seared to lock in all their natural juices, paired with earthy button mushrooms that lend an unparalleled depth of flavor. The creamy sauce—crafted from a rich beef stock, zesty Dijon mustard, and velvety crème fraîche—creates a luscious coating that clings to the hearty pappardelle pasta, making every bite a delight.

Ready in just 30 minutes, this dish is not only quick but also nourishing, offering a satisfying balance of protein, fats, and carbohydrates, making it a great choice for any time of the day. Lightly tossed with fresh flat-leaf parsley for an herby touch, each serving bursts with flavor and a hint of freshness that ties the whole meal together.

Join us in creating this sumptuous dish that celebrates hearty flavors and elegant simplicity. Gather your loved ones and savor the moment with big bowls of Beef Stroganoff, where each mouthful offers warmth and comfort. Let’s cook up something unforgettable!

Ingredients

  • 400 beef rump steak trimmed
  • tbsp butter 
  • tbsp olive oil 
  • 300 button mushroom 
  • 400 pappardelle pasta 
  •  shallots finely chopped
  • tbsp flour plain
  • 300 ml beef stock 
  • tbsp dijon mustard 
  • tbsp tomato purée 
  • tbsp crème fraîche 
  • 0.5  g pack flat-leaf parsley chopped

Equipment

  • frying pan

Directions

  1. Freeze the beef for 45 mins before you begin, slice as thinly as you can, then season.
  2. In a large, non-stick frying pan, melt half the butter with half the oil. Increase the heat, then quickly sear the beef in batches until browned on both sides.
  3. Remove the meat and set aside. Repeat with the mushrooms, then set aside with the beef. Boil the pasta.
  4. Add the remaining butter and oil to the pan and soften the shallots for a few mins. Stir in the flour for 1 min, then gradually stir in the stock. Bubble for 5 mins until thickened, then stir in the mustard, pure, crme frache and seasoning. Bubble for 1 min more, then return the beef and mushrooms to the pan.
  5. Drain the pasta, toss with half the parsley, season, then serve with the creamy stroganoff, sprinkled with the remaining parsley.

Nutrition Facts

Calories644kcal
Protein25.48%
Fat24.71%
Carbs49.81%

Properties

Glycemic Index
73.75
Glycemic Load
32.26
Inflammation Score
-6
Nutrition Score
29.133043641629%

Flavonoids

Apigenin
0.27mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:643.78kcal
32.19%
Fat:17.68g
27.2%
Saturated Fat:6.19g
38.67%
Carbohydrates:80.19g
26.73%
Net Carbohydrates:75.25g
27.36%
Sugar:5.81g
6.46%
Cholesterol:157.94mg
52.65%
Sodium:302.81mg
13.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.03g
82.06%
Selenium:114.72µg
163.89%
Vitamin B3:13.13mg
65.65%
Phosphorus:560.77mg
56.08%
Vitamin B6:1.01mg
50.69%
Manganese:1mg
49.77%
Zinc:6.74mg
44.93%
Vitamin B2:0.6mg
35.46%
Copper:0.68mg
34.09%
Potassium:1065.9mg
30.45%
Vitamin B5:2.81mg
28.13%
Vitamin B12:1.53µg
25.58%
Iron:4.59mg
25.49%
Magnesium:101.18mg
25.29%
Vitamin B1:0.35mg
23.53%
Fiber:4.94g
19.77%
Folate:67.62µg
16.9%
Vitamin E:1.44mg
9.58%
Calcium:91.79mg
9.18%
Vitamin K:6.76µg
6.44%
Vitamin A:241.13IU
4.82%
Vitamin C:3.76mg
4.56%
Vitamin D:0.55µg
3.67%