45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 2 persons
Weight Per Serving: 262g
Price Per Serving: 2.3$
388kcal
Nutrition
Calories: 388kcal
Protein: 11.98%
Fat: 74.65%
Carbs: 13.37%
Ingredients
- 2 cups portabello mushrooms sliced
- 2 ounces beef tenderloin steaks thick
- 0.3 cup butter
- 3 teaspoons olive oil extra virgin divided
- 1 teaspoon parsley fresh minced
- 0.5 cup milk
- 0.5 large shallots
- 0.3 cup savory vegetable alouette®
- 0.3 cup savory vegetable alouette®
Equipment
- frying pan
- broiler
- broiler pan
Directions
- Heat broiler.Coat all sides of tenderloin with 1 tsp. of the olive oil.
- Place on broiler pan. Season to taste with salt and pepper. Broil 4 inches from heat for 6 minutes or until well-browned. Turn. Broil 6 to 8 minutes or until desired doneness.Meanwhile, heat remaining olive oil and the butter in small skillet over medium heat.
- Add shallot; cook 1 minute.
- Add mushrooms. Cook 2 to 3 minutes or until tender, stirring frequently.Stir in Alouette, adding milk to desired consistency.
- Heat just until warm.Spoon sauce over tenderloins.
- Sprinkle with parsley.
Nutrition Facts
Properties
Nutrition Score
15.947826086957%
Flavonoids
Taste
Nutrients percent of daily need