Dinner

Beef Tenderloin with Ginger-Shiitake Brown Butter

22 September 2026
Not yet ratedRate Recipe
Total Time50 Mins
Serves4
Per Serving$9.87
Beef Tenderloin with Ginger-Shiitake Brown Butter
Beef Tenderloin with Ginger-Shiitake Brown Butter requires roughly 50 minutes from start to finish. For $9.87 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and ketogenic recipe has 960 calories, 42g of protein, and 80g of fat per serving.

Ingredients:

For 4 servings

Method:

  1. 1

    Preheat oven to 400 degrees F (200 degrees C).

  2. 2

    Season filets to taste with salt and pepper.

  3. 3

    Heat olive oil in a heavy, oven-proof skillet over medium-high heat until it begins to smoke. Sear steaks until golden brown on both sides, about 3 minutes per side.

  4. 4

    Transfer steaks to preheated oven, and cook for about 10 minutes, or to desired doneness. When the steaks are done, set aside to rest in a warm place while finishing the sauce.

  5. 5

    Meanwhile, melt 3 tablespoons of butter in a saucepan over medium heat. Stir in the garlic and ginger, cook gently until fragrant and translucent, about 1 1/2 to 2 minutes.

  6. 6

    Add the shiitake mushrooms and 1/2 teaspoon salt, and cook until softened, 3 to 4 minutes.

  7. 7

    Pour in sake and mirin; reduce by half.

  8. 8

    Stir in remaining 1/2 cup of butter. Once melted, reduce heat to medium-low and continue to cook until the butter turns a dark golden brown, 6 to 8 minutes. Season to taste with salt and pepper, stir in chives.

  9. 9

    Serve sauce over steaks.

Adapted from Allrecipes

Nutrition

Per serving

309kcal
Protein 1 g · 1.5%
Fat 30 g · 88.9%
Carbs 7 g · 9.6%
  • Saturated Fat15.6 g
    97% of daily needs
  • Fibre0.8 g
    3% of daily needs
  • Sugar2.8 g
    3% of daily needs
  • Sodium556 mg
    24% of daily needs
  • Cholesterol61 mg
    20% of daily needs
  • Vitamin C1.2 mg
    2% of daily needs
Health At A Glance

From the full nutrient profile

Health score15out of 100
Glycemic index31low
Glycemic load1low
WW points34per serving
Inflammation−5anti-inflammatory
Cost$9.87per serving
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