Beefy Skillet Pasta

Health score
16%
Beefy Skillet Pasta
45 min.
4
393kcal

Suggestions


Are you ready to whip up a hearty and satisfying meal that will please the entire family? Look no further than our Beefy Skillet Pasta! This delectable dish combines the rich flavors of seasoned ground beef, tender fusilli pasta, and ooey-gooey cheese, all smothered in a savory pasta sauce. With a preparation time of just 45 minutes, it's perfect for busy weeknights or a cozy weekend lunch.

Not only is this dish incredibly tasty, but it also provides a balanced meal with an enticing mix of protein, fats, and carbohydrates, making it ideal for both lunch and dinner. The vibrant presentation, thanks to the melted cheese and colorful sauce, is sure to impress your family or guests. Plus, the leftovers (if you happen to have any!) make for a delightful next-day treat.

As a cooking enthusiast, I can assure you that this Beefy Skillet Pasta is not only simple to make but also scalable to suit any gathering. Whether you're cooking for four or doubling the recipe for a larger crowd, the flavors stay just as vibrant and delicious. So grab your skillet and indulge in this comforting pasta dish that promises to become a favorite at your dinner table!

Ingredients

  • cups fusilli hot cooked uncooked ( 6 ounces pasta)
  • pound ground round 
  • ounces cheddar cheese shredded reduced-fat
  • cups pasta sauce 
  • 0.3 teaspoon pepper 
  • 0.3 teaspoon salt 

Equipment

  • frying pan

Directions

  1. Cook beef in a large nonstick skillet over medium-high heat until browned, stirring to crumble.
  2. Drain and return beef to pan.
  3. Add pasta sauce, salt, and pepper; cook 2 minutes, stirring occasionally.
  4. Add pasta; cook 2 minutes.
  5. Sprinkle with cheese; cook 1 minute or until cheese melts.

Nutrition Facts

Calories393kcal
Protein33.67%
Fat31.3%
Carbs35.03%

Properties

Glycemic Index
31.38
Glycemic Load
14.54
Inflammation Score
-6
Nutrition Score
20.08043503243%

Nutrients percent of daily need

Calories:393.05kcal
19.65%
Fat:13.52g
20.8%
Saturated Fat:5.42g
33.9%
Carbohydrates:34.05g
11.35%
Net Carbohydrates:30.6g
11.13%
Sugar:4.93g
5.48%
Cholesterol:76.69mg
25.56%
Sodium:888.49mg
38.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.73g
65.45%
Selenium:44.89µg
64.12%
Vitamin B12:2.58µg
42.93%
Zinc:6.41mg
42.74%
Vitamin B3:7.33mg
36.63%
Phosphorus:361.64mg
36.16%
Vitamin B6:0.59mg
29.42%
Iron:4.92mg
27.32%
Potassium:777.65mg
22.22%
Manganese:0.44mg
22.17%
Vitamin B2:0.31mg
17.98%
Copper:0.32mg
15.77%
Magnesium:59.4mg
14.85%
Vitamin E:2.19mg
14.6%
Fiber:3.46g
13.82%
Vitamin B5:1.18mg
11.8%
Vitamin A:560.45IU
11.21%
Vitamin C:8.57mg
10.39%
Calcium:96.4mg
9.64%
Vitamin B1:0.1mg
6.43%
Folate:25.58µg
6.39%
Vitamin K:4.63µg
4.41%
Source:My Recipes